• slide
GENxRP-Banner-Coming-Soon_APR22.png

Gym Franchises for Sale Australia

Franchise_Opportunities_Genesis_Health_and_Fitness.jpg

Close

GENESIS BLOG


Tips for Working Out with Your Sweat Soulmate

Date: Jul 25, 2023     By: Genesis Fitness    Community, genesis community
Whether it’s a friend, your next-door neighbour or your love interest, working out with someone else can offer a lot of benefits.

Meet Betty, 91 and Still Training

Date: Jun 01, 2023     By: Genesis Fitness    Community, genesis community
Betty Maple, 91 is the longest serving Genesis member! When she first arrived at Genesis Ringwood, it was leotards and aerobics! She still going, doing at least 3 spinning classes a week and much more. She contributes it to having the healthy habit and the nice community around her.

Kira's Transformation

Date: Apr 14, 2023     By: Genesis Fitness    Community, Weight Loss, genesis community, transformation
The roller coaster bar wouldn't pull down over my stomach and I knew I had gone too far... read how Kira from Genesis Melton completely transformed her life through hard work and support from finding community at Genesis - and how she is such an inspiration to us!

Genesis Newcastle Celebrates 15 Years!

Date: Mar 20, 2023     By: Genesis Fitness    genesis team, genesis community
Genesis celebrates 15 years in the Newcastle community! John Pirlo opened the first club in the region at Maitland in 2008 and has since provided a further six clubs to the local Hunter community – Warner’s Bay, Mayfield, Cooks Hill, Cessnock, Rutherford, and Thornton.

Meet John, 94 and Thriving!

Date: Mar 05, 2023     By: Genesis Fitness    Community, genesis community
John attributes his health to his decades of consistent 3 x per week gym sessions! And not just for the physical benefits...

POPULAR ARTICLES

5 Exercises to Increase Power

4 Weight Machine Exercises for Upper Body Strength

9 Benefits of 30 mins Exercise Per Day

What is Reformer Pilates?

5 Lower Back Friendly Glute Exercises

How To Choose The Right Workout For Your Fitness Goals

What Are The Benefits of Reformer Pilates?

5 Foam Roller Exercises To Improve Your Body's Flexibility

Why Your Hip Flexors Are So Important?

5 Ways To Monitor Your Fitness Goals

Tag List

Tag Cloud