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My Weight Loss WOW moment

Date: Jul 14, 2023     By: Genesis Fitness    weight loss transformation
From yo-yo dieter to determined wellbeing chaser, Sjalie reveals the journey she took to go from a size 20 to size 14. At 37, Sjalie Howkins could not be prouder of herself. After a disastrous accident in her mid-20s, she stumbled upon a new and difficult relationship with food and exercise that got in the way of her happiness.


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