Our franchises are set up so you can work for yourself but not by yourself. We have a team of experts to guide you through every step of the process and to continue to support you during operation so your business can be as successful as possible. Here’s a list of just some of the support you receive:
Property
Our property team works with you in securing a site, negotiating the lease and will work with you to submit council applications
Project Management
We will guide you throughout the entire process of setting up your business from the build and fit out, to the implementation of systems and back of house operations (even bank accounts) setup to make sure your site opens on time and on budget.
Pre-Sales Support
We will implement pre-sales campaign and guide you along the way to ensure a successful launch of your new business alongside strong community and brand awareness.
Marketing
Our marketing team manages digital advertising, national marketing campaigns, PR, member communications, and design assets. We streamline the process via a centralized platform to ensure efficiency and that your club’s marketing assets uphold the professionalism of the Genesis brand.
State & Area Business Managers
Our operations team will work with you to prepare specific business plans to optimise business strategy and performance. They will support recruitment, plus ongoing training and development.
Equipment Provider
Our equipment supplier Novofit will assist in customising your facility within the Genesis guidelines to look and feel like a Genesis but to support what the community needs to give you a competitive edge.
Procurement
We will manage competitive supply agreements for utilities, telecommunications, cleaning, retail, repair and maintenance needs
Information Technology
We have a dedicated team of engineers who deliver IT maintenance, cloud hosting, website monitoring, virtual host management backups, DR, SQL maintenance and support to our facilities nationally
WHS
Through online systems we will assist you in managing incident reporting, WHS auditing, staff inductions and WHS training
The following specific requirements to become a Genesis franchisee are necessary:
Becoming a Genesis franchisee offers several advantages, including:
We understand that one size doesn’t fit all. That’s why we’ve created essentially two models to choose from. Allowing you to find something that suits both your financial and operational needs.
700sqm+
This model is perfect for those who love the Genesis concept but aren’t ready to take on the financial or operational requirements of a larger site. The 700sqm includes a gym floor (weights/plates/cardio) plus our premium offerings: Coaching Zone and Reformer Pilates.
1200sqm+
This model is perfect for those wanting a full-service health club. Includes a large gym floor (weights/plates/cardio), group fitness studios, premium offerings: Coaching Zone/ Reformer Pilates plus other customizable items like our Wellness zones and saunas.
Our franchises are set up so you can work for yourself but not by yourself. We have a team of experts to guide you through every step of the process and to continue to support you during operation so your business can be as successful as possible. Here’s a list of just some of the support you receive:
Property
Our property team works with you in securing a site, negotiating the lease and will work with you to submit council applications
Project Management
We will guide you throughout the entire process of setting up your business from the build and fit out, to the implementation of systems and back of house operations (even bank accounts) setup to make sure your site opens on time and on budget.
Pre-Sales Support
We will implement pre-sales campaign and guide you along the way to ensure a successful launch of your new business alongside strong community and brand awareness.
Marketing
Our marketing team manages digital advertising, national marketing campaigns, PR, member communications, and design assets. We streamline the process via a centralized platform to ensure efficiency and that your club’s marketing assets uphold the professionalism of the Genesis brand.
State & Area Business Managers
Our operations team will work with you to prepare specific business plans to optimise business strategy and performance. They will support recruitment, plus ongoing training and development.
Equipment Provider
Our equipment supplier Novofit will assist in customising your facility within the Genesis guidelines to look and feel like a Genesis but to support what the community needs to give you a competitive edge.
Procurement
We will manage competitive supply agreements for utilities, telecommunications, cleaning, retail, repair and maintenance needs
Information Technology
We have a dedicated team of engineers who deliver IT maintenance, cloud hosting, website monitoring, virtual host management backups, DR, SQL maintenance and support to our facilities nationally
WHS
Through online systems we will assist you in managing incident reporting, WHS auditing, staff inductions and WHS training
The following specific requirements to become a Genesis franchisee are necessary:
Becoming a Genesis franchisee offers several advantages, including:
We understand that one size doesn’t fit all. That’s why we’ve created essentially two models to choose from. Allowing you to find something that suits both your financial and operational needs.
700sqm+
This model is perfect for those who love the Genesis concept but aren’t ready to take on the financial or operational requirements of a larger site. The 700sqm includes a gym floor (weights/plates/cardio) plus our premium offerings: Coaching Zone and Reformer Pilates.
1200sqm+
This model is perfect for those wanting a full-service health club. Includes a large gym floor (weights/plates/cardio), group fitness studios, premium offerings: Coaching Zone/ Reformer Pilates plus other customizable items like our Wellness zones and saunas.
There
is nothing wrong with a short workout. After all, we all struggle to juggle our
family, work and social life at some point! The goal is to make our workouts as
efficient and beneficial as possible. Here are a few tips on how to make short
workouts more effective.
Shorten the Time in Between Sets
When
doing strength training, it is very common to take breaks in between your sets.
It is difficult to bench some serious weight and then be ready to do it again
immediately after. However, people tend to take longer in between sets then
they need. Try changing it up and only allow yourself 30-second breaks if you
are doing 15 or more reps, 45s if you are doing 12 Reps and 60s if you are
doing 8-10reps. It won’t be easy, but it will be fun!
Go with a High-Intensity Interval
Training Cardio Workout
High-intensity
interval training (HIIT) is perfect for the person who is facing a limited amount
of time. This type of workout requires the person to go full sprinting speed
for about 45 seconds to a minute with a short rest period in between sets. This
can be done easily on a bike or a treadmill. After completing six to eight reps
of this cardio workout, you will be spent!
Focus on Compound Movements
Compound exercises are great for short workouts because they train several muscle groups at once. For example a bicep curl is great for growing that one muscle, but a Deadlifts will work almost every muscle in your body. If you are facing a limited amount of time, train as many muscle groups at once as you can by sticking to strictly compound movements.