• slide

Gym Franchises for Sale Australia




Sweet Potato & Roast Capsicum Pizza Recipe

Date: Jul 14, 2020     By: Genesis Fitness   
Capsicum is a superfood, packed with Vitamin C and Beta Carotene. A red or yellow capsicum will give any dish a bright lift.

Tips To Stay Fit With Young Kids

Date: Jul 14, 2020     By: Genesis Fitness   
Starting a family brings amazing things to your life, but it may be harder to find time to stay fit and eat healthy. Here are some tips to stay on top of your health and fitness, while juggling the commitments of a young family.

Tofu Burgers Recipe

Date: Jul 01, 2020     By: Genesis Fitness   
Even meat-lovers are going to like this delicious tofu burger. Don’t hold the beetroot!

3 Full-Body HIIT Workouts You Can Do in 30 Minutes

Date: Jul 01, 2020     By: Genesis Fitness    Strength and Tone
If you’re short of time, one of the most effective workouts you can do is a high-intensity interval training (HIIT) workout.


5 Exercises to Increase Power

4 Weight Machine Exercises for Upper Body Strength

9 Benefits of 30 mins Exercise Per Day

What is Reformer Pilates?

5 Lower Back Friendly Glute Exercises

How To Choose The Right Workout For Your Fitness Goals

What Are The Benefits of Reformer Pilates?

5 Foam Roller Exercises To Improve Your Body's Flexibility

Why Your Hip Flexors Are So Important?

5 Ways To Monitor Your Fitness Goals

Tag List

Tag Cloud