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Mini Chocolate Fudge Cakes with Ice-Cream

Date: Nov 13, 2020    By: Genesis Fitness

Chocolate is often a food that is seen as a "no-no" when trying to eat healthy, however if put into an amazing cake recipe like this, a single portion can be enjoyed without the guilt.

Ingredients

  • 1/2 Cups Self Raising Wholemeal Flour (70g)
  • 1/4 Cups Plain Flour (40g)
  • 1/3 Cups Cocoa Powder (35g)
  • 1/2 Cups Brown Sugar (80g)
  • 1 X 140g tubs Apple Puree (140g)
  • 130g Low Fat Natural Yoghurt
  • 2 Cage Free Eggs (118g)
  • 10 Small scoops Vanilla Ice Cream, Low Fat (300g)
  • 250g Raspberries

Method

  1. Preheat oven to 150 C (fan-forced). Spray 10 × 80ml (1/3 cup) muffin pans with cooking spray.
  2. Sift the flours and cocoa powder into a bowl, returning any husks from sieve to the bowl.
  3. Stir in the sugar.
  4. Whisk the apple puree, yoghurt and eggs in a bowl. Add to the flour mixture and mix until combined.
  5. Spoon the mixture evenly between the muffin pans. Bake for 15-20 minutes or until a skewer inserted into the cakes comes out just clean. Set aside in the pan for 5 minutes before using a small knife to loosen the cakes and place on serving plates.
  6. Dust each cake with cocoa and serve with a scoop of ice-cream and raspberries.


DID YOU KNOW: All Coaching Zone members gain access to thousands of healthy recipes and customised meal plans, via our exclusive nutrition portal which has been built alongside the Michelle Bridges 12 Week Body Transformation team. Check it out here.


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