Three healthy snacks to keep you cool this Summer
Looking for a yummy way to beat the heat? In this blog we’ve compiled some of our favourite treats.
Warning:
You may become hooked!
Frozen Oranges
This fresh and citrusy snack is guaranteed to deliver a bite or two of nostalgia and Vitamin C.
Ingredients
- 1 Orange
Method
- Cut one orange into quarters
- Place it in the freezer for 2-3 hours
- Enjoy!
Ants on a log
This sweet and salty combo is a match made in heaven, featuring celery, peanut butter and sultanas.
Ingredients
- 1 Celery stick
- 1 spoon of Peanut Butter
- A handful of sultanas
Method
- Cut your celery stick into 4 x pieces (or to your liking!)
- Smear a generous spoon of Peanut butter into the centre of it
- Top it with sultanas
- Dig in!
Japanese Cucumber Salad
This trending Cucumber salad goes well with a good old-fashioned dose of sunshine.
Ingredients
- 3 mini Cucumbers
- 2 tbsp Soy sauce
- 2 tbsp Rice vinegar
- 1 tsp Sesame oil
- 1 tsp Light brown sugar
- 1 clove Garlic, minced
- 1 sprig of Parsley
- 1 tsp of Crushed Peanuts
- 1/4 tsp crushed Red Pepper Flakes, (or more if you like it hot!)
Method
- Slice the mini cucumbers into bite-sized pieces
- Combine soy sauce, rice vinegar, sesame oil, sugar, garlic and crushed red pepper flakes in a small bowl
- Pour the dressing on to the cucumbers and toss to combine
- Serve with red pepper flakes, parsley and crushed peanuts for garnish
Can’t get enough? Here’s 10 more healthy snack ideas to keep you going.
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