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Recipe - Avocado & Feta Quesadilla

Date: Mar 31, 2017    By: Genesis Fitness


SERVES 1
PREP 5mins
COOK 5mins

Ingredients


1 corn tortilla
50g avocado
30g feta cheese
20g rocket or salad greens

Method

1 Preheat sandwich press or non-stick frying pan.
2 Add avocado, crumbled cheese and rocket to half of the tortilla. Fold in half to toast in press or in frypan, until golden.


Nutritional Information Per Serve

Energy 1160.3kj, Protein 8.3g, Carbs 15.2g, Fibre 2.6g, Sat. Fat 7.3g, Fat 19.8g, Calories 277.1cal, Sugar 0.8g

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