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Recipe - Almond Fig Banana Smoothie

Date: Mar 20, 2017    By: Genesis Fitness

SERVES 1
PREP 5mins
COOK 0min

Ingredients

1/2 medium banana
1 dried fig, softened in 2 tbs boiling water
1/2 cup milk
2 tsp tahini
30g almonds
4 large ice cubes

Method

1 Combine all ingredients in a blender and blend until smooth.

Nutritional Information - Per Serve

Energy 1750.9kj, Protein 13.8g, Carbs 27.5g, Fibre 6.9g, Sat. Fat 4.6g, Fat 27.3g, Calories 379.9cal, Sugar 23g

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