Coaching Zone is a safe and supportive environment that empowers members to tackle their health and wellbeing goals with the help of our expert Coaches, Nutrition Guidance, Myzone® heart rate technology, Evolt 360 body scans, measurements, fitness challenges, online community and so much more.
Our group personal training sessions are structured to educate and support our members with individualised training techniques while highlighting the importance of creating healthy habits for long-term fitness success.
We recently sat down with Hannah Neely from Genesis Health + Fitness Cessnock, who shared how Coaching Zone helped her mental and physical health.
"Coaching Zone not only helped me lose weight and gain strength, but it also gave me back my self-confidence and gifted me some amazing friends I'll have for life. I've never felt more supported or cared for in a gym environment."
The Coaching Zone environment has been specially designed to empower our members to push their limits in every session. "Go for it," our National November 6 Week Challenge Winner, Lauren Smith, said when we asked her what she would say to someone thinking about joining the 6 Week Challenge.
"Everyone gets behind it – the coaches, the participants. Everyone wants to see you better yourself and reach your goals," she said.
Similarly, Daniel Mills from Genesis Health + Fitness Port Macquarie agrees, saying, "Coaching Zone was a massive help" in getting his health and fitness back on track. "I feel a lot more confident after losing weight and building some lean muscle."
Are you ready to get your fitness on? Now is the perfect time to unleash your potential in an environment dedicated to your success.
We're ready when you are.