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Meet John, 94 and Thriving!

Date: Mar 05, 2023    By: Genesis Fitness

John, aged 94 is a member of Genesis Ringwood and attributes his health to decades of consistent gym sessions (3 x per week)! John says that this habit has not just influenced his physical health, but that he believes the community aspect and social benefits are just as positive for living a healthy life. John visits the gym 3 x per week and every month goes out to lunch, as well as other social gatherings with his friends from Genesis.

Read more about his story and his secrets to success by clicking here.

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