Meet Betty, 91 and Still Training
Betty Maple, 91 is the longest serving Genesis member!
When she first arrived at Genesis Ringwood, it was leotards and aerobics! She still going, doing at least 3 spinning classes a week and much more. She contributes it to having the healthy habit and the nice supportive community around her. She likes to mix it up but spin classes are her favourite, she loves the beats and the wonderful instructors.
Watch the video on Sunrise and get some inspiration from Betty on how to stay fit for life by clicking here.
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reformer pilates (4)
business (2)
genesis team (3)
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Find Your 30 (30)
Community (12)
franchise (3)
Genesis Ballarat (1)
weight loss transformation (1)
wellness (85)
Gym (5)
Health Advice (2)
training (4)
Group (2)
food (8)
challenge (4)
group training (1)
Fitness Solutions (19)
Fitness (129)
Programs & Products (1)
transformation (1)
lifestyle (11)
productivity (1)
gym owners (2)
Press Release (14)
recipe (2)
self care (2)
genesis community (5)
Workout (2)
strength (1)
health (106)
nutrition (49)
Yoga (3)
Rehabilitation (1)
Plank (1)
wellbeing (2)
Beginner (3)
fitness goals (3)
Weight Loss (41)
competition (2)
sleep (1)
news (2)
Strength and Tone (54)
