Find Your 30 - Day 7
DAY #7 | Abs, Bums and Tums
Created by: Tara from Genesis Redlynch
Workout:
5 rounds for time
·
5 Sit throughs
·
10 Squats w/ booty band
·
15 Sit Ups
·
20 Lunges
·
25 Plank Jacks
Tips:
Feel the burn by targeting these key areas
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