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Find Your 30 - Day 7

Date: Mar 01, 2020    By: Genesis Fitness

DAY #7 | Abs, Bums and Tums

Created by: Tara from Genesis Redlynch

Workout:

5 rounds for time

· 5 Sit throughs

· 10 Squats w/ booty band

· 15 Sit Ups

· 20 Lunges

· 25 Plank Jacks



Tips:

Feel the burn by targeting these key areas

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