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Find your 30 - Day 23

Date: Mar 01, 2020    By: Genesis Fitness

DAY #23 | Commando Super Session

Created by: Coaching Zone Newcastle, NSW

Workout:

CZ Commando - Written with Commando Steve the Commando workouts have been 30mins of blood pumping fun. They run through every 6 week challenge and really give us the edge to get you the results you need

Tips:

Make sure you have a HR belt and get the most from the workout

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