Find Your 30 - Day 19
DAY #19 | Group Fitness
Workout
Created by: Jody from Genesis
Warners Bay, NSW
Workout:
Our group fitness instructors take you through a series of upper and lower body movements which are deisgned to be completed with high tempo and energy. You will finish off with a huge smile surrounded by your GX family
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lifestyle (11)
wellness (85)
genesis team (3)
Beginner (3)
group training (1)
Plank (1)
franchise (3)
Find Your 30 (30)
strength (1)
self care (2)
news (2)
Fitness (129)
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gym owners (2)
productivity (1)
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training (4)
Community (12)
Rehabilitation (1)
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food (8)
Workout (2)
Yoga (3)
transformation (1)
Press Release (14)
nutrition (49)
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challenge (4)
weight loss transformation (1)
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sleep (1)
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reformer (2)
