About Me:

Hi I'm Poppy, and I help people build healthy habits, stay motivated, and reach their fitness goals without stress or confusion. Together, we'll create a plan that fits your lifestyle, track your progress, and celebrate every win along the way. I provide guidance, support, and accountability so you feel confident, energised, and empowered throughout your journey.

Qualifications:

• Certificate III & IV in Fitness
• CIMSPA Level II Gym Instructor & Level III Personal Trainer

Expertise:

• Body recomposition
• Confidence
• Muscle & strength

Services:

• 1 on 1 in person coaching
• Online coaching