About Me:

As a personal trainer, I am dedicated to my clients and am passionate about helping them transform their body’s and mindsets to achieve their fitness goals. I’ve been obsessed with sport and fitness since I was a teenager and through my time player high level soccer, have developed an extensive knowledge of sport specific training. I am an exercise science student at Newcastle Uni, helping me keep up to date with current and new training methods and research.

Qualifications:

• Certificate III & IV in Personal Training

Expertise:

• Strength and conditioning
• Weight loss
• Injury rehab
• Sport specific training

Services:

• 1 on 1 Personal Training
• 2 on 1 Personal Training
• Training programs
• Nutritional guidance
• Postural analysis
• Movement analysis