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Classes

Schwinn Cycle

Class Type:
  • Cycle Studio

Exhilarating authentic cycle class based around real outdoor cycling experiences. From beginners to advanced allowing all levels to ride together.

Yoga

Class Type:
  • Mind Body

A flowing and meditative yoga class for healing and restoring balance within the body mind and spirit. Improve muscle tone, flexibility, strength and stamina.

Step

Class Type:
  • Freestyle

A traditional aerobics class using the Step Box. An effective cardiovascular & leg toning workout.

Barre Attack

Class Type:
  • Mind Body

A dynamic fusion of pilates, ballet and fitness. It’s an all body workout using the classic ballet barre that attacks legs, butt, thighs and arms. Helps with posture, flexibility, balance and fitness.

Zumba ®

Class Type:
  • Freestyle

Fusion of fun hypnotic Latin rhythms and easy-to-follow moves to create a one of a kind fitness program.

CardioCamp

Class Type:
  • Freestyle

Think of it as Bootcamp but indoors. A high intensity workout with no fancy moves.

Active Adults

Class Type:
  • Seniors Classes

50s+ class to enhance fitness and wellbeing. The low impact and weight bearing exercises develop stronger bones and muscles and improve balance.

GenesisFIT 45

Class Type:
  • Freestyle

45 is a total body workout designed to maximise results whilst improving muscle tone and core strength. Condition your whole body with a variety of different equipment including weights, barbells, balls, aqua bags and much more. A fast way to burn calories whilst improving your overall fitness.

Booty HIIT

Class Type:
  • Freestyle

A booty focused workout designed to help activate, strengthen and tone your glutes. Incorporating a range of strengthening and toning exercises with the addition of some cardiovascular fitness components to enhance your results

Balance

Class Type:
  • Mind Body

A combination of yoga, thai chi and pilates inspired movements with a strong focus on flexibility and core. Balance will perfectly compliment any workout.

Body Blitz

Class Type:
  • Freestyle

Complete body workout using body bars, hand-weights and body weight exercises. One of the fastest ways to change your body shape, burn calories and improve your strength.

Pilates

Class Type:
  • Mind Body

A powerful and effective core based workout to build both strength, and flexibility. Conditioning the body, sculpting the abs and changing the shape of your body.

Fatburner

Class Type:
  • Freestyle

A continuous aerobics cardiovascular conditioning class to prolong and maintain fat burning with intervals of intensity.

Zumba Kids

Class Type:
  • Kids Classes

Fuses fun hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will have your kids ready to join the party!

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