Monday
CZ Afterburn
5:30AM - 6:30AM
Duration: 1 hr
Type: Coaching Zone
Reformer Pilates
6:00AM - 6:45AM
Duration: 45 min
Type: Reformer Pilates
CZ Afterburn
6:30AM - 7:30AM
Duration: 1 hr
Type: Coaching Zone
Reformer Pilates
9:15AM - 10:00AM
Duration: 45 min
Type: Reformer Pilates
Body Blitz
9:15AM - 10:00AM
Duration: 45 min
Type: Freestyle
CZ Afterburn
9:15AM - 10:15AM
Duration: 1 hr
Type: Coaching Zone
Yoga
10:00AM - 10:55AM
Duration: 55 min
Type: Mind Body
Tuesday
Reformer Pilates
6:00AM - 6:45AM
Duration: 45 min
Type: Reformer Pilates
Pilates
6:00AM - 6:45AM
Duration: 45 min
Type: Mind Body
CZ Challenge Session
6:15AM - 7:15AM
Duration: 1 hr
Type: Coaching Zone
Schwinn Cycle
9:15AM - 10:00AM
Duration: 45 min
Type: Cycle Studio
CZ Challenge Session
9:15AM - 10:00AM
Duration: 45 min
Type: Coaching Zone
Reformer Pilates
9:15AM - 10:00AM
Duration: 45 min
Type: Reformer Pilates
Yoga
10:00AM - 10:50AM
Duration: 50 min
Type: Mind Body
Reformer Pilates
10:15AM - 11:00AM
Duration: 45 min
Type: Reformer Pilates
Wednesday
CZ Shred
5:30AM - 6:30AM
Duration: 1 hr
Type: Coaching Zone
Reformer Pilates
6:00AM - 6:45AM
Duration: 45 min
Type: Reformer Pilates
Schwinn Cycle
6:00AM - 6:45AM
Duration: 45 min
Type: Cycle Studio
CZ Shred
6:30AM - 7:30AM
Duration: 1 hr
Type: Coaching Zone
Reformer Pilates
9:15AM - 10:00AM
Duration: 45 min
Type: Reformer Pilates
Barre
9:15AM - 10:00AM
Duration: 45 min
Type: Mind Body
CZ Maximise
9:15AM - 10:15AM
Duration: 1 hr
Type: Coaching Zone
Pilates
10:00AM - 10:45AM
Duration: 45 min
Type: Mind Body
Thursday
Reformer Pilates
6:00AM - 6:45AM
Duration: 45 min
Type: Reformer Pilates
Body Blitz
6:00AM - 6:45AM
Duration: 45 min
Type: Freestyle
CZ Accelerate
6:15AM - 7:15AM
Duration: 1 hr
Type: Coaching Zone
CZ HIIT
9:15AM - 10:15AM
Duration: 1 hr
Type: Coaching Zone
Reformer Pilates
9:15AM - 10:00AM
Duration: 45 min
Type: Reformer Pilates
Body Blitz
9:15AM - 10:00AM
Duration: 45 min
Type: Freestyle
Stretch and Mobility
10:00AM - 10:45AM
Duration: 45 min
Type: Mind Body
Reformer Pilates
10:15AM - 11:00AM
Duration: 45 min
Type: Reformer Pilates
Friday
Schwinn Cycle
6:00AM - 6:45AM
Duration: 45 min
Type: Cycle Studio
Reformer Pilates
6:00AM - 6:45AM
Duration: 45 min
Type: Reformer Pilates
CZ Energise
6:15AM - 7:15AM
Duration: 1 hr
Type: Coaching Zone
Reformer Pilates
9:15AM - 10:00AM
Duration: 45 min
Type: Reformer Pilates
Step
9:15AM - 10:00AM
Duration: 45 min
Type: Freestyle
CZ Endurance
9:15AM - 10:15AM
Duration: 1 hr
Type: Coaching Zone
Yoga
10:00AM - 10:55AM
Duration: 55 min
Type: Mind Body
Saturday
Schwinn Cycle
7:00AM - 7:45AM
Duration: 45 min
Type: Cycle Studio
CZ HIIT
7:15AM - 8:15AM
Duration: 1 hr
Type: Coaching Zone
Reformer Pilates
8:00AM - 8:45AM
Duration: 45 min
Type: Reformer Pilates
Body Blitz
8:00AM - 8:50AM
Duration: 50 min
Type: Freestyle
CZ Afterburn
8:15AM - 9:15AM
Duration: 1 hr
Type: Coaching Zone
Stretch and Mobility
9:00AM - 9:45AM
Duration: 45 min
Type: Mind Body
Reformer Pilates
9:00AM - 9:45AM
Duration: 45 min
Type: Reformer Pilates