DOWNLOAD GROUP FITNESS TIMETABLE

DOWNLOAD REFORMER PILATES TIMETABLE

Timetable

Morning | Evening |

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Morning

Monday

HIIT

5:40AM - 6:10AM
Duration: 30 min
Type: Freestyle

Les Mills™ Bodypump

9:15AM - 10:10AM
Duration: 55 min
Type: Les Mills™

Reformer Pilates Orientation

10:00AM - 10:10AM
Duration: 10 min
Type: Reformer Pilates

Over 50s

10:20AM - 11:00PM
Duration: 12 hr 40 min
Type: Seniors Classes

Tuesday

Les Mills™ Bodypump

5:40AM - 6:10AM
Duration: 30 min
Type: Les Mills™

HIIT

9:00AM - 9:30AM
Duration: 30 min
Type: Freestyle

Yoga

9:30AM - 10:25AM
Duration: 55 min
Type: Mind Body

Reformer Pilates Orientation

10:00AM - 10:10AM
Duration: 10 min
Type: Reformer Pilates

Wednesday

Les Mills™ Bodycombat

5:40AM - 6:10AM
Duration: 30 min
Type: Les Mills™

Abs

9:00AM - 9:30AM
Duration: 30 min
Type: Freestyle

Cardio Dance

9:30AM - 10:25AM
Duration: 55 min
Type: Freestyle

Reformer Pilates Orientation

10:00AM - 10:10AM
Duration: 10 min
Type: Reformer Pilates

Over 50s

10:20AM - 11:00AM
Duration: 40 min
Type: Seniors Classes

Thursday

Les Mills™ Bodypump

5:40AM - 6:10AM
Duration: 30 min
Type: Les Mills™

Les Mills™ Bodypump

9:00AM - 9:55AM
Duration: 55 min
Type: Les Mills™

Reformer Pilates Orientation

10:00AM - 10:10AM
Duration: 10 min
Type: Reformer Pilates

Friday

HIIT

5:40AM - 6:10AM
Duration: 30 min
Type: Freestyle

Les Mills™ Bodycombat

9:15AM - 10:10AM
Duration: 55 min
Type: Les Mills™

Over 50s

10:20AM - 11:00AM
Duration: 40 min
Type: Seniors Classes

Saturday

Metafit

7:30AM - 8:00AM
Duration: 30 min
Type: Freestyle

Yoga

8:00AM - 8:55AM
Duration: 55 min
Type: Mind Body

Les Mills™ Bodypump

9:00AM - 9:55AM
Duration: 55 min
Type: Les Mills™

Sunday

Xtreme Hip Hop

8:30AM - 9:25AM
Duration: 55 min
Type: Freestyle

Evening

Monday

Abs

5:00PM - 5:30PM
Duration: 30 min
Type: Freestyle

Les Mills™ Bodypump

5:30PM - 6:25PM
Duration: 55 min
Type: Les Mills™

Reformer Pilates Orientation

5:45PM - 5:55PM
Duration: 10 min
Type: Reformer Pilates

Les Mills™ Bodycombat

6:30PM - 7:00PM
Duration: 30 min
Type: Les Mills™

Tuesday

Xtreme Hip Hop

5:30PM - 6:25PM
Duration: 55 min
Type: Freestyle

Reformer Pilates Orientation

5:45PM - 5:55PM
Duration: 10 min
Type: Reformer Pilates

Les Mills™ Bodypump

6:30PM - 7:25PM
Duration: 55 min
Type: Les Mills™

Wednesday

Les Mills™ Bodycombat

5:30PM - 6:25PM
Duration: 55 min
Type: Les Mills™

Reformer Pilates Orientation

5:45PM - 5:55PM
Duration: 10 min
Type: Reformer Pilates

Reformer Pilates Stretch

6:00PM - 6:45PM
Duration: 45 min
Type: Reformer Pilates

Thursday

Metafit

5:00PM - 5:30PM
Duration: 30 min
Type: Freestyle

Yoga

5:30PM - 6:25PM
Duration: 55 min
Type: Mind Body

Les Mills™ Bodypump

6:30PM - 7:25PM
Duration: 55 min
Type: Les Mills™

Friday

Yoga

5:30PM - 6:25PM
Duration: 55 min
Type: Mind Body

Reformer Pilates Orientation

5:45PM - 5:55PM
Duration: 10 min
Type: Reformer Pilates

Timetable

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Morning

Monday

HIIT

Les Mills™ Bodypump

Reformer Pilates Orientation

Over 50s

Tuesday

Les Mills™ Bodypump

HIIT

Yoga

Reformer Pilates Orientation

Wednesday

Les Mills™ Bodycombat

Abs

Cardio Dance

Reformer Pilates Orientation

Over 50s

Thursday

Les Mills™ Bodypump

Les Mills™ Bodypump

Reformer Pilates Orientation

Friday

HIIT

Les Mills™ Bodycombat

Over 50s

Saturday

Metafit

Yoga

Les Mills™ Bodypump

Sunday

Xtreme Hip Hop

Evening

Monday

Abs

Les Mills™ Bodypump

Reformer Pilates Orientation

Les Mills™ Bodycombat

Tuesday

Xtreme Hip Hop

Reformer Pilates Orientation

Les Mills™ Bodypump

Wednesday

Les Mills™ Bodycombat

Reformer Pilates Orientation

Reformer Pilates Stretch

Thursday

Metafit

Yoga

Les Mills™ Bodypump

Friday

Yoga

Reformer Pilates Orientation

Saturday

Sunday

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