Genesis maintains a supportive and unique service process that accommodates beginning and experienced participants alike. Through a thorough and ongoing educational and instructional process, Genesis spends all of its energy on ensuring you have goals in mind that you want to achieve and fully understand the entire journey required to get there.
Coupled with an exceptional personal training culture serviced by 11 trainers offering a range of knowledge and experience, Genesis can be a comfortable and enjoyable fit for anyone.
We know that getting into shape isn’t as easy as simply hitting the gym. Results can take time to achieve, and some people give up when they don’t see fast results.
At our gym near Southbank, we want to make exercise fun – because if something is fun, you’re more likely to stick at it. As professionals in health, wellness and fitness for over twenty years, Genesis Health and Fitness have helped countless individuals get to the point where they can take pride in their bodies and are able to build healthy routines and habits. We know that a lot of the determination needed to maintain a healthy body involves realistic goals, which is something we’re keen to share with you. But we also know that you’ve got to have fun along the way!
The truth is that the Hollywood body may look good on film but requires a lot of training and self-control, not to mention money. This kind of body requires muscle tone, abs sculpting and targeted weight loss. But for people who take their health seriously, your body must not only look good but feel good as well.
At Genesis Health and Fitness, we can help you do both. A good body is built up by a diverse range of exercises and we’ve got a diverse range of equipment to facilitate this. We’ll offer you sound and well-researched nutrition advice so you can lose weight and strengthen your body. You can work out in our classes for group fitness in Southbank where we’ll give you pointers or encouragement even when you don’t feel like carrying on.
Some of the classes we provide include:
High-intensity interval training
We welcome people from all backgrounds and levels of fitness, so even if you are feeling a little nervous or self-conscious, you’ll find you are in similar company.
While we are determined to offer you challenges, your comfort and safety is our primary concern. For this reason, we also offer personal training in Southbank. We’ll start off with a one-to-one session to assess your current level of fitness. We’ll take a look at your ideas and goals, your body type and what is realistically achievable and what sort of time frame you can safely overcome your challenges in. We’ll be monitoring your health indicators using state of the art technology and tell you when rest is appropriate.
We can also offer classes and facilities that tone and stretch your body without having to get into anything particularly high octane. We offer massage, a sauna and Pilates and yoga in Southbank. All of which can benefit your mental state and, consequently, your self-image.
These facilities are at your disposal right now! We offer a free trial period for all our new members. Whatever you would like to see, Genesis Health and Fitness is open for you. Want to take a tour of our exercise machines? Would you benefit from a discussion of your fitness or a group class? Well, you’re in luck - these are all available in our free trial pass.
All you need to do to get started today is sign up online with a few details and your pass will be with you in a matter of minutes!
Terms & Conditions
18 years & over. First time members only. Must live or work locally.