Southbank

Thuringowa Gym Membership

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As a result of the latest COVID-19 announcements by the Victorian Government, our facility is temporarily closed until further notice.
This is subject to change in line with revisions from the state government.

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Genesis Health and Fitness Southbank Gym is conveniently located for gym users in Southbank, South Melbourne, Port Melbourne and Albert Park.

SEE OUR FACILITIES

Why Our Members Love Us

I’ve been at Genesis Southbank for 14 years! Since restarting my training after COVID with the guidance of my Personal Trainer Stu, my back issues have completely gone away. I’m also finding I have more energy now that I’m fitting in some regular workouts in my lunch break. The convenience of the Southbank location near my office is awesome. - Michael
I’ve been a member for 2 years and I love the variety of gym equipment at Genesis Southbank. I have a gym available in my apartment complex, but it doesn’t compare to whats available at Genesis. The Genesis gym is about 10 times the size, so when I get a new program from my coach, I love the variety of exercise selection to keep me motivated. Plus since COVID, I’ve lost 8kgs and I feel fabulous! - Hailey

TRY GENESIS FITNESS FOR FREE

With our free trial gym memberships, you can check out your local club, enjoy a group fitness class and speak to our friendly staff about the gym!

TIMETABLE

Find a group fitness class at your local Genesis Fitness club.

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LOCATION & OPENING HOURS

Southbank - VIC

L3, 4 Freshwater Place Southbank

03 9690 2626

Contact Us

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CLUB OPENING HOURS

Opening Hours are same as club staffed hours. See below

CLUB STAFFED HOURS

Monday to Thursday: 7am to 7pm
Fridays: 7am to 2pm
Saturdays: 9am to 5pm
Sundays: closed

DIRECTIONS

Enter near the Freshwater Place IGA at the southwest corner of the Freshwater Place

PARKING

Meter parking available on City rd or underground ticket parking also available

WHAT WE OFFER

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Group Fitness

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Personal Training

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Cardio

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Strength and Tone

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Pilates

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Yoga

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Cardio

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Cycle

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Wellness

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Nutrition

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Club Amenities

FACILITIES

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Genesis Southbank maintains a supportive and unique service process that accommodates beginning and experienced participants alike. Through a thorough and ongoing educational and instructional process, Genesis Southbank spends all of its energy on ensuring you have goals in mind that you want to achieve and fully understand the entire journey required to get there.
Coupled with an exceptional personal training culture serviced by 11 trainers offering a range of knowledge and experience, Genesis Southbank can be a comfortable and enjoyable fit for anyone.
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  • Fully equipped gym with pin-loaded machinery, free weights and adjustable dynamic cable machines.
  • Electronic equipment including treadmills, cross trainers, rowers, upright bikes, recumbent bikes, spin bikes and interactive Expresso bikes.
  • Full class time table of both mat-based classes and high energy aerobic classes.
  • Body Composition analysis utilising the Impedimed DF50 electrical bio impedance analysis.
  • Nutritionist
  • Physiotherapist
  • Personal Training
  • Change and Shower facilities on site.

Genesis Gym in Southbank

We know that getting into shape isn’t as easy as simply hitting the gym. Results can take time to achieve, and some people give up when they don’t see fast results.

At our gym in Southbank, we want to make exercise fun – because if something is fun, you’re more likely to stick at it. As professionals in health, wellness and fitness for over twenty years, Genesis Health and Fitness have helped countless individuals get to the point where they can take pride in their bodies and are able to build healthy routines and habits. We know that a lot of the determination needed to maintain a healthy body involves realistic goals, which is something we’re keen to share with you. But we also know that you’ve got to have fun along the way!

What We Can Do to Get You into Shape

The truth is that the Hollywood body may look good on film but requires a lot of training and self-control, not to mention money. This kind of body requires muscle tone, abs sculpting and targeted weight loss. But for people who take their health seriously, your body must not only look good but feel good as well.

At Genesis Health and Fitness, we can help you do both. A good body is built up by a diverse range of exercises and we’ve got a diverse range of equipment to facilitate this. We’ll offer you sound and well-researched nutrition advice so you can lose weight and strengthen your body. You can work out in our classes for group fitness in Southbank where we’ll give you pointers or encouragement even when you don’t feel like carrying on.

Some of the classes we provide include:

  • High-intensity interval training

  • Strength training

  • Spin classes

  • Group challenges

  • Boxing

Get into Shape at Our Gym in Southbank

We welcome people from all backgrounds and levels of fitness, so even if you are feeling a little nervous or self-conscious, you’ll find you are in similar company.

While we are determined to offer you challenges, your comfort and safety is our primary concern. For this reason, we also offer personal training in Southbank. We’ll start off with a one-to-one session to assess your current level of fitness. We’ll take a look at your ideas and goals, your body type and what is realistically achievable and what sort of time frame you can safely overcome your challenges in. We’ll be monitoring your health indicators using state of the art technology and tell you when rest is appropriate.

We can also offer classes and facilities that tone and stretch your body without having to get into anything particularly high octane. We offer massage, a sauna and Pilates and yoga in Southbank. All of which can benefit your mental state and, consequently, your self-image.

Try it Out for Free!

These facilities are at your disposal right now! We offer a free trial period for all our new members. Whatever you would like to see, Genesis Health and Fitness is open for you. Want to take a tour of our exercise machines? Would you benefit from a discussion of your fitness or a group class? Well, you’re in luck - these are all available in our free trial pass.

All you need to do to get started today is sign up online with a few details and your pass will be with you in a matter of minutes!
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