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Yoga Classes at Genesis Gym


Experience the benefits of Yoga

Yoga is one of the most effective ways to align your body and mind

Yoga is a form of exercise that goes beyond just physical movement. It is a holistic practice that integrates the body, mind, and spirit. Through a series of gentle, flowing sequences called postures, yoga helps to bring a sense of balance and harmony to the body . Each posture is designed to open the muscles and joints in the body, allowing for greater mobility and flexibility.


Discover the perfect yoga class for you

We provide a complimentary yoga class for first-time, new attendees. To claim your free class, please submit your information below.

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Why Choose Yoga?

Whether you enjoy yoga as part of a varied training program or as a singular exercise, the practice can enhance your overall health, wellbeing, and performance. All yoga classes at Genesis Health + Fitness are inclusive of all ages and stages.

The benefits of yoga include:

  • Increased strength, muscle tone, and flexibility
  • A more settled, focused mind
  • Increased focus and mental clarity
  • Improved balance and coordination
  • Reduced tension in the body
  • Injury prevention and reduced recovery time
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Types of Yoga

Yoga offers something for everyone with its diverse practices.

  • Hatha Yoga: A physical practice involving posture sequences and breath work. A great entry-level class.
  • Vinyasa Yoga: A dynamic practice with flowing posture sequences and breath work.
  • Iyengar Yoga: An alignment-focused practice involving longer holds and breath control.
  • Ashtanga Yoga: A vigorous practice that involves set sequences and breath linked to movement.
  • Hot Yoga: Yoga practice is held in specially heated studios. Helps to increase blood flow and detoxification.

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Thinking of joining instead?

Select your nearest Genesis Health + Fitness gym below

Terms and Conditions:

  • Valid for first-time members only, 18 years and older who live or work locally.
  • Pass valid for 1 free yoga class at your selected Genesis Health + Fitness club.
  • A photo ID is required for entry.
  • 1 trial pass per person in a 6-month period.
  • Genesis Health + Fitness may contact you for marketing purposes after your class (includes email, SMS, telephone or such other means)
  • Trial pass to be activated during staffed hours
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5-Day Free Trial Pass

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Your 5-Day Free Pass

Come and see what it’s like to be a part of the Genesis Health + Fitness family.

Register your details to redeem your 5-day free trial pass - no strings attached!

Enjoy a sparkling clean facility (your comfort is our priority), group fitness and wellness classes, state-of-the-art fitness equipment plus chat with our expert team members.

Terms and Conditions:

  • Please note - Genesis Health & Fitness Ballarat, Bundoora and Box Hill South offer a 1-day Free Trial Pass. Genesis Health & Fitness Melton offers a 7-day Free Trial Pass. Should you select any of these locations, you will be automatically redirected to their sign-up pages.
  • Valid for first time members only, must be 18 years and older.Must live or work locally.
  • The pass entitles you to a trial membership at your selected Genesis Health + Fitness club.
  • Photo ID is required for entry.
  • Only 1 x Free Trial pass per person in a 6 month time period.
  • Genesis Health + Fitness may contact you (including by email, SMS, telephone or such other means) for marketing purposes.
  • Trial pass to be activated during staffed hours