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Timetable


Morning |  Evening | 

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Morning

Monday

RPM

6:00AM - 6:45AM
Duration: 45 min
Type: Cycle Studio

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SMP

8:00AM - 9:00AM
Duration: 1 hr
Type: Freestyle

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HIIT

9:00AM - 9:30AM
Duration: 30 min
Type: Freestyle

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Les Mills™ Bodystep

9:30AM - 10:30AM
Duration: 1 hr
Type: Les Mills™

Cardio Step Class

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Cota Llls

11:30AM - 12:30PM
Duration: 1 hr
Type: Seniors Classes

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Tuesday

Revive

7:30AM - 8:25AM
Duration: 55 min
Type: Freestyle

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Zumba

8:30AM - 9:25AM
Duration: 55 min
Type: Freestyle

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Les Mills™ Bodypump

9:30AM - 10:30AM
Duration: 1 hr
Type: Les Mills™

Weights Class

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Wednesday

Boxing

6:00AM - 6:45AM
Duration: 45 min
Type: Boxing

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SMP

8:00AM - 9:00AM
Duration: 1 hr
Type: Freestyle

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Radical Ki Max

9:00AM - 10:00AM
Duration: 1 hr
Type: Radical Fitness

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BAT- Butts, Abs, Thighs

10:00AM - 10:30AM
Duration: 30 min
Type: Freestyle

Toning Abs, Butts & Thighs Class

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Cota Llls

11:30AM - 12:30PM
Duration: 1 hr
Type: Seniors Classes

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Thursday

Revive

7:30AM - 8:30AM
Duration: 1 hr
Type: Freestyle

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Les Mills™ Grit Strength

9:00AM - 9:30AM
Duration: 30 min
Type: Les Mills™

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Les Mills™ Bodycombat

9:30AM - 10:30AM
Duration: 1 hr
Type: Les Mills™

Shadow boxing cardio class.

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Cycle

9:30AM - 10:00AM
Duration: 30 min
Type: Cycle Studio

30 Min Cardio Spin Class

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Les Mills™ Body Balance

10:30AM - 11:30AM
Duration: 1 hr
Type: Les Mills™

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Friday

RPM

6:00AM - 6:45AM
Duration: 45 min
Type: Cycle Studio

Cycle Cardio Class

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Les Mills™ Bodycombat

9:00AM - 9:30AM
Duration: 30 min
Type: Les Mills™

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Les Mills™ Bodypump

9:30AM - 10:30AM
Duration: 1 hr
Type: Les Mills™

Weights Class

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Cota Llls

11:30AM - 12:30AM
Duration: -11 hr
Type: Seniors Classes

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Saturday

SMP

7:30AM - 8:30AM
Duration: 1 hr
Type: Freestyle

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Cycle

8:30AM - 9:15AM
Duration: 45 min
Type: Cycle Studio

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Les Mills™ Bodystep

8:30AM - 9:30AM
Duration: 1 hr
Type: Les Mills™

Cardio Step Class

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Zumba

9:30AM - 10:30AM
Duration: 1 hr
Type: Freestyle

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Sunday

Radical Ki Max

8:00AM - 9:00AM
Duration: 1 hr
Type: Radical Fitness

Kimax Boxing Class

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Yoga

9:00AM - 10:00AM
Duration: 1 hr
Type: Mind Body

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Evening

Monday

Shockwave

5:30PM - 6:00PM
Duration: 30 min
Type: Freestyle

Cardio Class

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RPM

6:00PM - 6:45PM
Duration: 45 min
Type: Cycle Studio

Cycle Cardio Class

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BAT- Butts, Abs, Thighs

6:00PM - 6:45PM
Duration: 45 min
Type: Freestyle

Toning Abs, Butts & Thighs Class View details

Step

7:00PM - 8:00PM
Duration: 1 hr
Type: Freestyle

Freestyle Step Class

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Tuesday

Les Mills™ CX Worx

5:30PM - 6:00PM
Duration: 30 min
Type: Les Mills™

Core Toning Class

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Les Mills™ Grit Cardio

6:00PM - 6:30PM
Duration: 30 min
Type: Les Mills™

HIIT Cardio Class

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Pound

6:30PM - 7:15PM
Duration: 45 min
Type: Freestyle

POUND CLASS

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Wednesday

Les Mills™ Bodypump

5:30PM - 6:30PM
Duration: 1 hr
Type: Les Mills™

Weights Class

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Zumba

6:30PM - 7:30PM
Duration: 1 hr
Type: Freestyle

Cardio Class

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Thursday

Radical Ki Max

6:00PM - 7:00PM
Duration: 1 hr
Type: Radical Fitness

KIMAX BOXING CLASS

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Friday

Saturday

Sunday