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Timetable

Morning | Evening |

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Morning

Monday

RPM

6:00AM - 6:45AM
Duration: 45 min
Type: Cycle Studio

SMP

8:00AM - 9:00AM
Duration: 1 hr
Type: Freestyle

HIIT

9:00AM - 9:30AM
Duration: 30 min
Type: Freestyle

Les Mills™ Bodystep

9:30AM - 10:30AM
Duration: 1 hr
Type: Les Mills™

Cardio Step Class

Cota Llls

11:30AM - 12:30PM
Duration: 1 hr
Type: Seniors Classes

Tuesday

Revive

7:30AM - 8:25AM
Duration: 55 min
Type: Freestyle

Zumba

8:30AM - 9:25AM
Duration: 55 min
Type: Freestyle

Les Mills™ Bodypump

9:30AM - 10:30AM
Duration: 1 hr
Type: Les Mills™

Weights Class

Wednesday

Boxing

6:00AM - 6:45AM
Duration: 45 min
Type: Boxing

SMP

8:00AM - 9:00AM
Duration: 1 hr
Type: Freestyle

Radical Ki Max

9:00AM - 10:00AM
Duration: 1 hr
Type: Radical Fitness

BAT- Butts, Abs, Thighs

10:00AM - 10:30AM
Duration: 30 min
Type: Freestyle

Toning Abs, Butts & Thighs Class

Cota Llls

11:30AM - 12:30PM
Duration: 1 hr
Type: Seniors Classes

Thursday

Revive

7:30AM - 8:30AM
Duration: 1 hr
Type: Freestyle

Les Mills™ Grit Strength

9:00AM - 9:30AM
Duration: 30 min
Type: Les Mills™

Les Mills™ Bodycombat

9:30AM - 10:30AM
Duration: 1 hr
Type: Les Mills™

Shadow boxing cardio class.

Cycle

9:30AM - 10:00AM
Duration: 30 min
Type: Cycle Studio

30 Min Cardio Spin Class

Les Mills™ Body Balance

10:30AM - 11:30AM
Duration: 1 hr
Type: Les Mills™

Friday

RPM

6:00AM - 6:45AM
Duration: 45 min
Type: Cycle Studio

Cycle Cardio Class

Les Mills™ Bodycombat

9:00AM - 9:30AM
Duration: 30 min
Type: Les Mills™

Les Mills™ Bodypump

9:30AM - 10:30AM
Duration: 1 hr
Type: Les Mills™

Weights Class

Cota Llls

11:30AM - 12:30AM
Duration: -11 hr
Type: Seniors Classes

Saturday

SMP

7:30AM - 8:30AM
Duration: 1 hr
Type: Freestyle

Cycle

8:30AM - 9:15AM
Duration: 45 min
Type: Cycle Studio

Les Mills™ Bodystep

8:30AM - 9:30AM
Duration: 1 hr
Type: Les Mills™

Cardio Step Class

Zumba

9:30AM - 10:30AM
Duration: 1 hr
Type: Freestyle

Sunday

Radical Ki Max

8:00AM - 9:00AM
Duration: 1 hr
Type: Radical Fitness

Kimax Boxing Class

Yoga

9:00AM - 10:00AM
Duration: 1 hr
Type: Mind Body

Evening

Monday

Shockwave

5:30PM - 6:00PM
Duration: 30 min
Type: Freestyle

Cardio Class

RPM

6:00PM - 6:45PM
Duration: 45 min
Type: Cycle Studio

Cycle Cardio Class

BAT- Butts, Abs, Thighs

6:00PM - 6:45PM
Duration: 45 min
Type: Freestyle

Toning Abs, Butts & Thighs Class

Step

7:00PM - 8:00PM
Duration: 1 hr
Type: Freestyle

Freestyle Step Class

Tuesday

Les Mills™ CX Worx

5:30PM - 6:00PM
Duration: 30 min
Type: Les Mills™

Core Toning Class

Les Mills™ Grit Cardio

6:00PM - 6:30PM
Duration: 30 min
Type: Les Mills™

HIIT Cardio Class

Pound

6:30PM - 7:15PM
Duration: 45 min
Type: Freestyle

POUND CLASS

Wednesday

Les Mills™ Bodypump

5:30PM - 6:30PM
Duration: 1 hr
Type: Les Mills™

Weights Class

Zumba

6:30PM - 7:30PM
Duration: 1 hr
Type: Freestyle

Cardio Class

Thursday

Radical Ki Max

6:00PM - 7:00PM
Duration: 1 hr
Type: Radical Fitness

KIMAX BOXING CLASS

Friday

Saturday

Sunday

VIEW MOBILE-FRIENDLY TIMETABLE

Timetable

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Morning

Monday

RPM

SMP

HIIT

Les Mills™ Bodystep

Cota Llls

Tuesday

Revive

Zumba

Les Mills™ Bodypump

Wednesday

Boxing

SMP

Radical Ki Max

BAT- Butts, Abs, Thighs

Cota Llls

Thursday

Revive

Les Mills™ Grit Strength

Les Mills™ Bodycombat

Cycle

Les Mills™ Body Balance

Friday

RPM

Les Mills™ Bodycombat

Les Mills™ Bodypump

Cota Llls

Saturday

SMP

Cycle

Les Mills™ Bodystep

Zumba

Sunday

Radical Ki Max

Yoga

Evening

Monday

Shockwave

RPM

BAT- Butts, Abs, Thighs

Step

Tuesday

Les Mills™ CX Worx

Les Mills™ Grit Cardio

Pound

Wednesday

Les Mills™ Bodypump

Zumba

Thursday

Radical Ki Max

Friday

Saturday

Sunday

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