About Me:

Coming from a rehab background, you will be led to conquer your goals in a pain free and fun environment. Having been through a weight loss journey of my own. I know the struggles of staying motivated and committed both physically and mentally. I believe that coaching you through your journey by education and guidance will help motivate and encourage your journey to a better quality of life. Be prepared to take your health and well-being seriously. So what are you waiting for?

Qualifications:

• Certificate III & IV in Fitness
• Rehab Essentials
• Rehab Masterclass
• Sports Massage Therapy
• Myofascial Training Essentials
• Training Senior: Training Older Adults
• Kettlebell FIT
• Rumble FIT Boxing
• Working with children

Expertise:

• Rehabilitation from Injuries
• Strength
• Muscle building
• Mobility
• Range of motion
• Weight loss
• Massage therapy

Services:

• 1 on 1 Personal Training
• Rehabilitation
• Home visitation training
• Online PT
• Training programs
• Mobility & maintenance for older adults
• NDIS supporter