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Winter Timetable

Effective 1st May 2021

Morning |  Afternoon |  Evening | 

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Morning

Monday

Les Mills™ Bodypump

9:15AM - 10:00AM
Duration: 45 min
Type: Les Mills™

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Les Mills™ Body Balance

10:30AM - 11:15AM
Duration: 45 min
Type: Les Mills™

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Tuesday

RPM

9:15AM - 10:00AM
Duration: 45 min
Type: Cycle Studio

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Pilates

10:30AM - 11:15AM
Duration: 45 min
Type: Mind Body

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Wednesday

RPM

6:00AM - 6:45AM
Duration: 45 min
Type: Cycle Studio

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Les Mills™ Bodyattack

9:15AM - 9:45AM
Duration: 30 min
Type: Les Mills™

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Les Mills™ Sh'bam

9:45AM - 10:15AM
Duration: 30 min
Type: Les Mills™

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Les Mills™ Body Balance

10:30AM - 11:15AM
Duration: 45 min
Type: Les Mills™

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Thursday

Les Mills™ Bodypump

9:15AM - 10:00AM
Duration: 45 min
Type: Les Mills™

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Abs

10:30AM - 11:00AM
Duration: 30 min
Type: Freestyle

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Meditation

11:00AM - 11:45AM
Duration: 45 min
Type: Mind Body

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Friday

Les Mills™ Bodypump

6:00AM - 6:55AM
Duration: 55 min
Type: Les Mills™

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Les Mills™ Body Balance

9:15AM - 10:00AM
Duration: 45 min
Type: Les Mills™

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Les Mills™ Bodyattack

9:15AM - 10:00AM
Duration: 45 min
Type: Les Mills™

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Saturday

Les Mills™ Grit Strength

8:15AM - 8:45AM
Duration: 30 min
Type: Les Mills™

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RPM

9:00AM - 9:45AM
Duration: 45 min
Type: Cycle Studio

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Tai Chi

9:15AM - 10:00AM
Duration: 45 min
Type: Mind Body

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Pilates

10:15AM - 11:00AM
Duration: 45 min
Type: Mind Body

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Les Mills™ Sh'bam

10:15AM - 11:00AM
Duration: 45 min
Type: Les Mills™

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Les Mills™ Body Balance

11:15AM - 12:10PM
Duration: 55 min
Type: Les Mills™

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Sunday

RPM

8:30AM - 9:15AM
Duration: 45 min
Type: Cycle Studio

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Les Mills™ Bodypump

9:30AM - 10:25AM
Duration: 55 min
Type: Les Mills™

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Abs

10:30AM - 11:00AM
Duration: 30 min
Type: Freestyle

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Yoga

11:00AM - 12:00PM
Duration: 1 hr
Type: Mind Body

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Afternoon

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Foam Roller

12:30PM - 1:15PM
Duration: 45 min
Type: Freestyle

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Sunday


Evening

Monday

Les Mills™ Bodypump

5:30PM - 6:15PM
Duration: 45 min
Type: Les Mills™

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Les Mills™ Bodycombat

6:15PM - 7:10PM
Duration: 55 min
Type: Les Mills™

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RPM

6:15PM - 7:00PM
Duration: 45 min
Type: Cycle Studio

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Les Mills™ CX Worx

7:30PM - 8:00PM
Duration: 30 min
Type: Les Mills™

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Les Mills™ Bodyattack

7:30PM - 8:15PM
Duration: 45 min
Type: Les Mills™

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Les Mills™ Body Balance

8:15PM - 9:10PM
Duration: 55 min
Type: Les Mills™

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Tuesday

Les Mills™ Grit Strength

5:45PM - 6:15PM
Duration: 30 min
Type: Les Mills™

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Les Mills™ Body Balance

6:15PM - 7:00PM
Duration: 45 min
Type: Les Mills™

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Les Mills™ Grit Cardio

6:20PM - 6:50PM
Duration: 30 min
Type: Les Mills™

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Les Mills™ Bodypump

7:00PM - 7:55PM
Duration: 55 min
Type: Les Mills™

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RPM

7:30PM - 8:15PM
Duration: 45 min
Type: Cycle Studio

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Wednesday

Les Mills™ Bodypump

5:30PM - 6:15PM
Duration: 45 min
Type: Les Mills™

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Les Mills™ Bodycombat

6:20PM - 7:05PM
Duration: 45 min
Type: Les Mills™

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RPM

6:30PM - 7:15PM
Duration: 45 min
Type: Cycle Studio

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Yoga

7:00PM - 7:45PM
Duration: 45 min
Type: Mind Body

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Les Mills™ Sh'bam

7:15PM - 8:00PM
Duration: 45 min
Type: Les Mills™

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Yoga

8:00PM - 9:00PM
Duration: 1 hr
Type: Mind Body

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Thursday

Les Mills™ Bodypump

5:45PM - 6:40PM
Duration: 55 min
Type: Les Mills™

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Les Mills™ CX Worx

6:00PM - 6:45PM
Duration: 45 min
Type: Les Mills™

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Pilates

7:00PM - 7:45PM
Duration: 45 min
Type: Mind Body

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Les Mills™ Grit Cardio

7:00PM - 7:30PM
Duration: 30 min
Type: Les Mills™

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RPM

7:30PM - 8:15PM
Duration: 45 min
Type: Cycle Studio

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Les Mills™ Body Balance

8:00PM - 8:55PM
Duration: 55 min
Type: Les Mills™

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Friday

Les Mills™ Bodycombat

6:15PM - 7:00PM
Duration: 45 min
Type: Les Mills™

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QiGong

7:00PM - 8:00PM
Duration: 1 hr
Type: Mind Body

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Saturday

Sunday