About Me:

I can help you drop body fat, build muscle, and feel confident in the gym. I'll teach you solid lifting skills, coach your running with clear targets, and track your progress so you keep moving forward. You'll get straight feedback, simple plans, and steady results. If you're ready to achieve your goals, learn and have fun, let's get started.

Qualifications:

• Bachelor of Exercise (Human Movement)
• Bachelor of Psychology
• ASCA Level I Strength & Conditioning Coach
• Athletics Australia Run Coach

Expertise:

• Athletic performance and development
• Running performance
• Strength testing
• Fat loss
• Team sport

Services:

• Personal Training (1 on 1, semi-private, online)
• Run coaching & programs
• Strength & fitness programs & testing