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Timetable

Effective from May 1st 2018

Morning |  Evening | 

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Morning

Monday

HIIT

7:00AM - 7:30AM
Duration: 30 min
Type: Freestyle

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Aqua

9:15AM - 10:00AM
Duration: 45 min
Type: Aqua

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Active Adults

10:30AM - 11:30AM
Duration: 1 hr
Type: Seniors Classes

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Tuesday

Yoga

10:30AM - 11:30AM
Duration: 1 hr
Type: Mind Body

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Wednesday

Les Mills™ Grit Strength

7:00AM - 7:30AM
Duration: 30 min
Type: Les Mills™

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Aqua

9:15AM - 10:00AM
Duration: 45 min
Type: Aqua

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Circuit Blitz

9:30AM - 10:30AM
Duration: 1 hr
Type: Freestyle

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Thursday

Yoga

10:30AM - 11:30AM
Duration: 1 hr
Type: Mind Body

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Friday

Aqua

9:15AM - 10:00AM
Duration: 45 min
Type: Aqua

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Pilates

10:30AM - 11:30AM
Duration: 1 hr
Type: Mind Body

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Saturday

Les Mills™ Bodyattack

8:30AM - 9:15AM
Duration: 45 min
Type: Les Mills™

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Les Mills™ Bodypump

9:30AM - 10:30AM
Duration: 1 hr
Type: Les Mills™

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Les Mills™ Body Balance

10:30AM - 11:30AM
Duration: 1 hr
Type: Les Mills™

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Sunday


Evening

Monday

Les Mills™ Bodypump

5:45PM - 6:45PM
Duration: 1 hr
Type: Les Mills™

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Les Mills™ Bodyattack

6:45PM - 7:45PM
Duration: 1 hr
Type: Les Mills™

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Tuesday

Les Mills™ Grit Strength

5:45PM - 6:15PM
Duration: 30 min
Type: Les Mills™

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Les Mills™ CX Worx

6:15PM - 6:45PM
Duration: 30 min
Type: Les Mills™

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Boxing

7:00PM - 8:00PM
Duration: 1 hr
Type: Boxing

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Yoga

7:00PM - 8:00PM
Duration: 1 hr
Type: Mind Body

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Wednesday

Les Mills™ Bodyattack

5:45PM - 6:30PM
Duration: 45 min
Type: Les Mills™

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Les Mills™ CX Worx

6:30PM - 7:00PM
Duration: 30 min
Type: Les Mills™

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Zumba

7:00PM - 8:00PM
Duration: 1 hr
Type: Freestyle

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Thursday

Les Mills™ Bodypump

5:45PM - 6:30PM
Duration: 45 min
Type: Les Mills™

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MMAFIT

6:15PM - 7:15PM
Duration: 1 hr
Type: Freestyle

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Friday

Les Mills™ Grit Strength

5:45PM - 6:15PM
Duration: 30 min
Type: Les Mills™

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Abs

6:15PM - 6:45PM
Duration: 30 min
Type: Freestyle

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Boxing

6:45PM - 7:45PM
Duration: 1 hr
Type: Boxing

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Saturday

Sunday