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Holiday Timetable Week Four

Effective Monday 1st January 2018 - Sunday 7th January 2018

Morning |  Evening | 

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Morning

Monday

Tuesday

Les Mills™ Grit Strength

6:00AM - 6:30AM
Duration: 30 min
Type: Les Mills™

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Cardio Sculpt

9:30AM - 10:30AM
Duration: 1 hr
Type: Freestyle

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Wednesday

Vinyasa Yoga

9:30AM - 10:30AM
Duration: 1 hr
Type: Mind Body

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Tone & Core

9:30AM - 10:30AM
Duration: 1 hr
Type: Freestyle

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Thursday

Les Mills™ Bodypump

6:00AM - 7:00PM
Duration: 13 hr
Type: Les Mills™

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Zumba

9:30AM - 10:30AM
Duration: 1 hr
Type: Freestyle

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Pilates

9:30AM - 10:30AM
Duration: 1 hr
Type: Mind Body

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Friday

Cycle

6:00AM - 6:45AM
Duration: 45 min
Type: Cycle Studio

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Pilates

8:30AM - 9:30AM
Duration: 1 hr
Type: Mind Body

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Les Mills™ Bodypump

9:30AM - 10:30AM
Duration: 1 hr
Type: Les Mills™

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Saturday

Les Mills™ Bodypump

7:30AM - 8:30AM
Duration: 1 hr
Type: Les Mills™

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Cycle

8:30AM - 9:15AM
Duration: 45 min
Type: Cycle Studio

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Zumba

8:30AM - 9:30AM
Duration: 1 hr
Type: Freestyle

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Pilates

9:30AM - 10:30AM
Duration: 1 hr
Type: Mind Body

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Les Mills™ Bodystep

10:30AM - 11:30AM
Duration: 1 hr
Type: Les Mills™

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Sunday

Les Mills™ Bodypump

9:30AM - 10:30AM
Duration: 1 hr
Type: Les Mills™

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Yoga

9:30AM - 10:30AM
Duration: 1 hr
Type: Mind Body

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Evening

Monday

Tuesday

Zumba

6:00PM - 7:00PM
Duration: 1 hr
Type: Freestyle

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Power Yoga

6:00PM - 7:00PM
Duration: 1 hr
Type: Mind Body

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Abs

7:00PM - 7:30PM
Duration: 30 min
Type: Freestyle

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Wednesday

Les Mills™ Bodypump

6:00PM - 7:00PM
Duration: 1 hr
Type: Les Mills™

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Les Mills™ Body Balance

7:00PM - 8:00PM
Duration: 1 hr
Type: Les Mills™

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Boxing

7:00PM - 8:00PM
Duration: 1 hr
Type: Boxing

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Thursday

Les Mills™ Bodyattack

6:00PM - 7:00PM
Duration: 1 hr
Type: Les Mills™

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Cycle

6:45PM - 7:30PM
Duration: 45 min
Type: Cycle Studio

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Zumba

7:00PM - 8:00PM
Duration: 1 hr
Type: Freestyle

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Friday

Saturday

Sunday