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Gym Franchises for Sale Australia

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Timetable


Morning |  Afternoon |  Evening | 

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Morning

Monday

Reformer Pilates

6:15AM - 7:00AM
Duration: 45 min
Type: Reformer Pilates

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Virtual Workout

6:30AM - 7:15AM
Duration: 45 min
Type: Freestyle

Spin

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CZ Energise

6:30AM - 7:15AM
Duration: 45 min
Type: Coaching Zone

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Reformer Pilates

7:15AM - 8:00AM
Duration: 45 min
Type: Reformer Pilates

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Tone & Core

8:30AM - 9:30AM
Duration: 1 hr
Type: Freestyle

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Reformer Pilates

9:30AM - 10:15AM
Duration: 45 min
Type: Reformer Pilates

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CZ Afterburn

9:30AM - 10:15AM
Duration: 45 min
Type: Coaching Zone

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Pilates

9:45AM - 10:45AM
Duration: 1 hr
Type: Mind Body

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Virtual Workout

11:00AM - 11:30AM
Duration: 30 min
Type: Freestyle

HIIT

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Tuesday

Reformer Pilates

6:30AM - 7:15AM
Duration: 45 min
Type: Reformer Pilates

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CZ Lean

6:30AM - 7:15AM
Duration: 45 min
Type: Coaching Zone

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Virtual Workout

6:30AM - 7:05AM
Duration: 35 min
Type: Freestyle

Extreme Shred

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Reformer Pilates

7:30AM - 8:15AM
Duration: 45 min
Type: Reformer Pilates

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Virtual Workout

8:30AM - 9:05AM
Duration: 35 min
Type: Freestyle

Zumba

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Reformer Pilates

9:30AM - 10:15AM
Duration: 45 min
Type: Reformer Pilates

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CZ Adrenaline

9:30AM - 10:15AM
Duration: 45 min
Type: Coaching Zone

.

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Step

9:45AM - 10:45AM
Duration: 1 hr
Type: Freestyle

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Virtual Workout

11:00AM - 11:30AM
Duration: 30 min
Type: Freestyle

Abs

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Wednesday

CZ HIIT

6:30AM - 7:15AM
Duration: 45 min
Type: Coaching Zone

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Virtual Workout

6:30AM - 7:00AM
Duration: 30 min
Type: Freestyle

Endurance

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Reformer Pilates

6:30AM - 7:15AM
Duration: 45 min
Type: Reformer Pilates

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Reformer Pilates

7:30AM - 8:15AM
Duration: 45 min
Type: Reformer Pilates

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Cardio Sculpt

8:30AM - 9:30AM
Duration: 1 hr
Type: Freestyle

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Reformer Pilates

9:30AM - 10:15AM
Duration: 45 min
Type: Reformer Pilates

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Virtual Workout

9:30AM - 9:40AM
Duration: 10 min
Type: Freestyle

Ab Blaster

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CZ Energise

9:30AM - 10:15AM
Duration: 45 min
Type: Coaching Zone

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Vinyasa Yoga

9:45AM - 10:45AM
Duration: 1 hr
Type: Mind Body

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Virtual Workout

11:00AM - 11:30AM
Duration: 30 min
Type: Freestyle

Killer Abs

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Thursday

Virtual Workout

6:30AM - 6:55AM
Duration: 25 min
Type: Freestyle

Core Blaster

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CZ Afterburn

6:30AM - 7:15AM
Duration: 45 min
Type: Coaching Zone

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Reformer Pilates

7:15AM - 8:00AM
Duration: 45 min
Type: Reformer Pilates

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Virtual Workout

8:00AM - 8:15AM
Duration: 15 min
Type: Freestyle

Cardio Burn

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Zumba

8:30AM - 9:30AM
Duration: 1 hr
Type: Freestyle

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Reformer Pilates

9:30AM - 10:15AM
Duration: 45 min
Type: Reformer Pilates

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CZ Adrenaline

9:30AM - 10:15AM
Duration: 45 min
Type: Coaching Zone

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Abs

9:45AM - 10:45AM
Duration: 1 hr
Type: Freestyle

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Virtual Workout

11:00AM - 11:40AM
Duration: 40 min
Type: Freestyle

Strength EMOM

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Friday

Reformer Pilates

6:30AM - 7:15AM
Duration: 45 min
Type: Reformer Pilates

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Virtual Workout

6:30AM - 7:00AM
Duration: 30 min
Type: Freestyle

Beginner Pilates

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Reformer Pilates

7:30AM - 8:15AM
Duration: 45 min
Type: Reformer Pilates

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Les Mills™ Bodypump

8:30AM - 9:30AM
Duration: 1 hr
Type: Les Mills™

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Vinyasa Yoga

9:30AM - 10:30AM
Duration: 1 hr
Type: Mind Body

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Reformer Pilates

9:30AM - 10:15AM
Duration: 45 min
Type: Reformer Pilates

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CZ Lean

9:30AM - 10:15AM
Duration: 45 min
Type: Coaching Zone

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Virtual Workout

11:00AM - 11:40AM
Duration: 40 min
Type: Freestyle

Strength

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Saturday

Les Mills™ Bodypump

8:00AM - 9:00AM
Duration: 1 hr
Type: Les Mills™

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Reformer Pilates

8:00AM - 8:45AM
Duration: 45 min
Type: Reformer Pilates

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CZ Strong

8:30AM - 9:15AM
Duration: 45 min
Type: Coaching Zone

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Reformer Pilates

9:00AM - 9:45AM
Duration: 45 min
Type: Reformer Pilates

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Pilates

9:30AM - 10:30AM
Duration: 1 hr
Type: Mind Body

Mat Pilates with Mali

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Reformer Pilates

10:00AM - 10:45AM
Duration: 45 min
Type: Reformer Pilates

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Virtual Workout

11:00AM - 11:35AM
Duration: 35 min
Type: Freestyle

Killer Abs

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Sunday

Zumba

9:00AM - 10:00AM
Duration: 1 hr
Type: Freestyle

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Yoga

11:00AM - 12:00AM
Duration: -11 hr
Type: Mind Body

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Afternoon

Monday

Tuesday

Virtual Workout

2:30PM - 3:20PM
Duration: 50 min
Type: Freestyle

Step

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Wednesday

Virtual Workout

2:15PM - 2:50PM
Duration: 35 min
Type: Freestyle

Zumba

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Thursday

Virtual Workout

12:00PM - 12:15PM
Duration: 15 min
Type: Freestyle

Killer Abs

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Friday

Saturday

Virtual Workout

12:00PM - 12:15PM
Duration: 15 min
Type: Freestyle

Speed Cycle

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Sunday

Virtual Workout

2:00PM - 2:30PM
Duration: 30 min
Type: Freestyle

Abs and Back

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Virtual Workout

3:00PM - 3:30PM
Duration: 30 min
Type: Freestyle

Killer Abs

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Evening

Monday

Virtual Workout

5:15PM - 5:45PM
Duration: 30 min
Type: Freestyle

Advanced Legs, Glutes and Abs

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Reformer Pilates

5:30PM - 6:15PM
Duration: 45 min
Type: Reformer Pilates

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CZ Lean

6:00PM - 6:45PM
Duration: 45 min
Type: Coaching Zone

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Les Mills™ Bodypump

6:15PM - 7:00PM
Duration: 45 min
Type: Les Mills™

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Reformer Pilates

6:30PM - 7:15PM
Duration: 45 min
Type: Reformer Pilates

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Virtual Workout

7:15PM - 7:50PM
Duration: 35 min
Type: Freestyle

Extreme Shred

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Tuesday

Virtual Workout

4:00PM - 4:20PM
Duration: 20 min
Type: Freestyle

HIIT

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Reformer Pilates

5:30PM - 6:15PM
Duration: 45 min
Type: Reformer Pilates

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Zumba

6:00PM - 7:00PM
Duration: 1 hr
Type: Freestyle

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CZ Energise

6:00PM - 6:45PM
Duration: 45 min
Type: Coaching Zone

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Reformer Pilates

6:30PM - 7:15PM
Duration: 45 min
Type: Reformer Pilates

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Virtual Workout

7:15PM - 7:45PM
Duration: 30 min
Type: Freestyle

Endurance

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Wednesday

Virtual Workout

4:30PM - 5:00PM
Duration: 30 min
Type: Freestyle

Killer Abs

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Reformer Pilates

5:15PM - 6:00PM
Duration: 45 min
Type: Reformer Pilates

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Virtual Workout

5:15PM - 5:35PM
Duration: 20 min
Type: Freestyle

Arms and Core Strength

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CZ Afterburn

6:00PM - 6:45PM
Duration: 45 min
Type: Coaching Zone

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Les Mills™ Bodypump

6:00PM - 7:00PM
Duration: 1 hr
Type: Les Mills™

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Reformer Pilates

6:15PM - 7:00PM
Duration: 45 min
Type: Reformer Pilates

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Virtual Workout

7:15PM - 7:45PM
Duration: 30 min
Type: Freestyle

Killer Abs

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Thursday

Virtual Workout

5:15PM - 5:40PM
Duration: 25 min
Type: Freestyle

Ballet Bootcamp

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Reformer Pilates

5:30PM - 6:15PM
Duration: 45 min
Type: Reformer Pilates

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CZ HIIT

6:00PM - 6:45PM
Duration: 45 min
Type: Coaching Zone

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Virtual Workout

6:00PM - 6:50PM
Duration: 50 min
Type: Freestyle

Power Step

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Reformer Pilates

6:30PM - 7:15PM
Duration: 45 min
Type: Reformer Pilates

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Virtual Workout

7:15PM - 7:55PM
Duration: 40 min
Type: Freestyle

Pulse strength

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Friday

Virtual Workout

5:15PM - 5:45PM
Duration: 30 min
Type: Freestyle

Lower Body and Cardio

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Saturday

Sunday

Virtual Workout

5:15PM - 5:45PM
Duration: 30 min
Type: Freestyle

Active Yoga

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Virtual Workout

6:15PM - 6:50PM
Duration: 35 min
Type: Freestyle

Arms and Back

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