Find a Class
Find a Gym
Join Now
Free Trial
OWN A FRANCHISE
Ballarat 24/7
Location & Hours
Facilities
Timetable
Classes
Join Now
Contact
FAQ 24-7
Location & Hours
Facilities
Timetable
Classes
Join Now
Contact
FAQ 24-7
Personal Trainers
Shop
Close
Ballarat 24/7
MENU
Location & Hours
Facilities
Timetable
Classes
Join Now
Contact
FAQ 24-7
Personal Trainers
Shop
Steel Training
Class Type:
Freestyle
A group fitness class with a barbell and weights. Suitable for beginners and no-coordination is required. Each muscle group is worked three times, progressive loads adding weights!
BACK TO LIST
Search Classes
Class Type
Please select
Aqua
Boxing
Coaching Zone
Cycle Studio
Division Ex
Freestyle
Hardcore
Kids Classes
Les Mills™
Mind Body
Radical Fitness
Reformer Pilates
Seniors Classes
Fitness Solution
Please select
Fitness
Strength & Toning
Weight Loss
Wellness
FIND A GYM
FREE TRIAL
CONTACT US
NEWSLETTER
FACEBOOK
INSTAGRAM