Monday
CZ Endurance
5:05AM - 6:05AM
Duration: 1 hr
Type: Coaching Zone
Reformer Pilates
5:45AM - 6:30AM
Duration: 45 min
Type: Reformer Pilates
GF45
6:00AM - 6:45AM
Duration: 45 min
Type: Freestyle
CZ Endurance
6:00AM - 7:00AM
Duration: 1 hr
Type: Coaching Zone
Reformer Pilates
6:45AM - 7:30AM
Duration: 45 min
Type: Reformer Pilates
CZ Endurance
7:00AM - 8:00AM
Duration: 1 hr
Type: Coaching Zone
B-Active
8:00AM - 8:45AM
Duration: 45 min
Type: Seniors Classes
CZ Performance
8:00AM - 9:00AM
Duration: 1 hr
Type: Coaching Zone
B-Active
8:00AM - 8:45AM
Duration: 45 min
Type: Seniors Classes
Reformer Pilates
8:00AM - 8:45AM
Duration: 45 min
Type: Reformer Pilates
CZ Shred
9:00AM - 10:00AM
Duration: 1 hr
Type: Coaching Zone
Reformer Pilates
9:00AM - 9:45AM
Duration: 45 min
Type: Reformer Pilates
CardioCamp
9:15AM - 10:00AM
Duration: 45 min
Type: Freestyle
Body Blitz
10:00AM - 10:55AM
Duration: 55 min
Type: Freestyle
CZ Shred
10:00AM - 11:00AM
Duration: 1 hr
Type: Coaching Zone
Reformer Pilates
10:00AM - 10:45AM
Duration: 45 min
Type: Reformer Pilates
Yoga
11:00AM - 11:55AM
Duration: 55 min
Type: Mind Body
Tuesday
CZ Energise
5:05AM - 6:05AM
Duration: 1 hr
Type: Coaching Zone
Reformer Pilates
5:45AM - 6:30AM
Duration: 45 min
Type: Reformer Pilates
Barre Attack
6:00AM - 6:45AM
Duration: 45 min
Type: Mind Body
CZ Energise
6:00AM - 7:00AM
Duration: 1 hr
Type: Coaching Zone
Reformer Pilates
6:45AM - 7:30AM
Duration: 45 min
Type: Reformer Pilates
CZ Energise
7:00AM - 8:00AM
Duration: 1 hr
Type: Coaching Zone
Reformer Pilates
9:00AM - 9:45AM
Duration: 45 min
Type: Reformer Pilates
CZ Adrenaline
9:00AM - 10:00AM
Duration: 1 hr
Type: Coaching Zone
Schwinn Cycle
9:15AM - 10:00AM
Duration: 45 min
Type: Cycle Studio
Cardio Sculpt
9:15AM - 10:00AM
Duration: 45 min
Type: Freestyle
CZ Adrenaline
10:00AM - 11:00AM
Duration: 1 hr
Type: Coaching Zone
Pilates
10:00AM - 10:45AM
Duration: 45 min
Type: Mind Body
Reformer Pilates
11:00AM - 11:45AM
Duration: 45 min
Type: Reformer Pilates
B-Active
11:00AM - 11:45AM
Duration: 45 min
Type: Seniors Classes
Wednesday
CZ Challenge Session
5:05AM - 6:05AM
Duration: 1 hr
Type: Coaching Zone
Reformer Pilates
5:45AM - 6:30AM
Duration: 45 min
Type: Reformer Pilates
Schwinn Cycle
6:00AM - 6:45AM
Duration: 45 min
Type: Cycle Studio
CZ Challenge Session
6:00AM - 7:00AM
Duration: 1 hr
Type: Coaching Zone
Reformer Pilates
6:45AM - 7:30AM
Duration: 45 min
Type: Reformer Pilates
CZ Challenge Session
7:00AM - 8:00AM
Duration: 1 hr
Type: Coaching Zone
CZ Strong
9:00AM - 10:00AM
Duration: 1 hr
Type: Coaching Zone
Reformer Pilates
9:00AM - 9:45AM
Duration: 45 min
Type: Reformer Pilates
Body Blitz
9:15AM - 10:00AM
Duration: 45 min
Type: Freestyle
CZ Strong
10:00AM - 11:00AM
Duration: 1 hr
Type: Coaching Zone
Barre Attack
10:00AM - 10:45AM
Duration: 45 min
Type: Mind Body
Reformer Pilates
10:00AM - 10:45AM
Duration: 45 min
Type: Reformer Pilates
Yoga
11:00AM - 11:55AM
Duration: 55 min
Type: Mind Body
Thursday
CZ Afterburn
5:05AM - 6:05AM
Duration: 1 hr
Type: Coaching Zone
Reformer Pilates
5:45AM - 6:30AM
Duration: 45 min
Type: Reformer Pilates
CZ Afterburn
6:00AM - 7:00AM
Duration: 1 hr
Type: Coaching Zone
CardioCamp
6:00AM - 6:45AM
Duration: 45 min
Type: Freestyle
Reformer Pilates
6:45AM - 7:30AM
Duration: 45 min
Type: Reformer Pilates
CZ HIIT
7:00AM - 8:00AM
Duration: 1 hr
Type: Coaching Zone
Reformer Pilates
8:00AM - 8:45AM
Duration: 45 min
Type: Reformer Pilates
CZ HIIT
8:00AM - 9:00AM
Duration: 1 hr
Type: Coaching Zone
Reformer Pilates
9:00AM - 9:45AM
Duration: 45 min
Type: Reformer Pilates
CZ Afterburn
9:00AM - 10:00AM
Duration: 1 hr
Type: Coaching Zone
Schwinn Cycle
9:15AM - 10:00AM
Duration: 45 min
Type: Cycle Studio
Stretch and Mobility
9:15AM - 10:00AM
Duration: 45 min
Type: Mind Body
CZ Afterburn
10:00AM - 11:00AM
Duration: 1 hr
Type: Coaching Zone
Pilates
10:00AM - 10:45AM
Duration: 45 min
Type: Mind Body
B-Active
11:00AM - 11:45AM
Duration: 45 min
Type: Seniors Classes
Friday
CZ Shred
5:05AM - 6:05AM
Duration: 1 hr
Type: Coaching Zone
Reformer Pilates
5:45AM - 6:30AM
Duration: 45 min
Type: Reformer Pilates
Body Blitz
6:00AM - 6:45AM
Duration: 45 min
Type: Freestyle
CZ Shred
6:00AM - 7:00AM
Duration: 1 hr
Type: Coaching Zone
Reformer Pilates
6:45AM - 7:30AM
Duration: 45 min
Type: Reformer Pilates
CZ Shred
7:00AM - 8:00AM
Duration: 1 hr
Type: Coaching Zone
B-Active
8:00AM - 8:45AM
Duration: 45 min
Type: Seniors Classes
Reformer Pilates
9:00AM - 9:45AM
Duration: 45 min
Type: Reformer Pilates
CZ Challenge Session
9:00AM - 10:00AM
Duration: 1 hr
Type: Coaching Zone
Barre Attack
9:15AM - 10:00AM
Duration: 45 min
Type: Mind Body
Yoga
10:00AM - 10:55AM
Duration: 55 min
Type: Mind Body
Reformer Pilates
10:00AM - 10:45AM
Duration: 45 min
Type: Reformer Pilates
CZ Challenge Session
10:00AM - 11:00AM
Duration: 1 hr
Type: Coaching Zone
Zumba
11:00AM - 11:45AM
Duration: 45 min
Type: Freestyle
Saturday
CZ Adrenaline
7:00AM - 8:00AM
Duration: 1 hr
Type: Coaching Zone
Fatburner
7:00AM - 7:45AM
Duration: 45 min
Type: Freestyle
Reformer Pilates
7:00AM - 7:45AM
Duration: 45 min
Type: Reformer Pilates
CZ Adrenaline
8:00AM - 9:00AM
Duration: 1 hr
Type: Coaching Zone
GF45
8:00AM - 8:45AM
Duration: 45 min
Type: Freestyle
Schwinn Cycle
8:00AM - 8:45AM
Duration: 45 min
Type: Cycle Studio
Reformer Pilates
8:00AM - 8:45AM
Duration: 45 min
Type: Reformer Pilates
CZ HIIT
9:00AM - 10:00AM
Duration: 1 hr
Type: Coaching Zone
Reformer Pilates
9:00AM - 9:45AM
Duration: 45 min
Type: Reformer Pilates
Yoga
9:00AM - 9:55AM
Duration: 55 min
Type: Mind Body
B-Active
10:00AM - 10:45AM
Duration: 45 min
Type: Seniors Classes