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Timetable

Effective 1 December 2019

Morning |  Evening | 

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Morning

Monday

GF45

6:00AM - 6:45AM
Duration: 45 min
Type: Freestyle

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Total Body

9:15AM - 10:10AM
Duration: 55 min
Type: Freestyle

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Body Blitz

10:15AM - 11:00AM
Duration: 45 min
Type: Freestyle

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Yoga

11:00AM - 12:00PM
Duration: 1 hr
Type: Mind Body

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Tuesday

Barre Attack

6:00AM - 6:45AM
Duration: 45 min
Type: Mind Body

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Schwinn Cycle

9:15AM - 10:00AM
Duration: 45 min
Type: Cycle Studio

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Step

9:15AM - 9:45AM
Duration: 30 min
Type: Freestyle

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Pilates

10:15AM - 11:00AM
Duration: 45 min
Type: Mind Body

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Zumba

11:00AM - 11:55AM
Duration: 55 min
Type: Freestyle

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Wednesday

Schwinn Cycle

6:00AM - 6:45AM
Duration: 45 min
Type: Cycle Studio

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Body Blitz

9:15AM - 10:00AM
Duration: 45 min
Type: Freestyle

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Abs

10:00AM - 10:15AM
Duration: 15 min
Type: Freestyle

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Barre Attack

10:15AM - 11:00AM
Duration: 45 min
Type: Mind Body

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Yin Yoga

11:00AM - 12:00PM
Duration: 1 hr
Type: Mind Body

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Thursday

Booty HIIT

6:00AM - 6:45AM
Duration: 45 min
Type: Freestyle

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Barre Attack

9:15AM - 10:00AM
Duration: 45 min
Type: Mind Body

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Stretch

10:00AM - 10:15AM
Duration: 15 min
Type: Freestyle

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Pilates

10:15AM - 11:00AM
Duration: 45 min
Type: Mind Body

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B-Active

11:00AM - 11:45AM
Duration: 45 min
Type: Seniors Classes

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Friday

Body Blitz

6:00AM - 6:45AM
Duration: 45 min
Type: Freestyle

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Booty HIIT

9:15AM - 10:00AM
Duration: 45 min
Type: Freestyle

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Yoga

10:00AM - 11:00AM
Duration: 1 hr
Type: Mind Body

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Zumba

11:00AM - 11:55AM
Duration: 55 min
Type: Freestyle

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Saturday

Total Body

7:15AM - 8:10AM
Duration: 55 min
Type: Freestyle

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Barre Attack

8:15AM - 9:00AM
Duration: 45 min
Type: Mind Body

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Schwinn Cycle

8:15AM - 9:00AM
Duration: 45 min
Type: Cycle Studio

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Pilates

9:15AM - 10:00AM
Duration: 45 min
Type: Mind Body

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B-Active

10:00AM - 10:45AM
Duration: 45 min
Type: Seniors Classes

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Sunday


Evening

Monday

Barre Attack

4:30PM - 5:15PM
Duration: 45 min
Type: Mind Body

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GF45

5:30PM - 6:15PM
Duration: 45 min
Type: Freestyle

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Schwinn Cycle

5:30PM - 6:15PM
Duration: 45 min
Type: Cycle Studio

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Pilates

6:30PM - 7:15PM
Duration: 45 min
Type: Mind Body

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Tuesday

Body Blitz

4:30PM - 5:15PM
Duration: 45 min
Type: Freestyle

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Abs

5:15PM - 5:30PM
Duration: 15 min
Type: Freestyle

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Zumba

5:30PM - 6:25PM
Duration: 55 min
Type: Freestyle

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Yoga

6:30PM - 7:30PM
Duration: 1 hr
Type: Mind Body

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Wednesday

Total Body

4:30PM - 5:15PM
Duration: 45 min
Type: Freestyle

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Abs

5:15PM - 5:30PM
Duration: 15 min
Type: Freestyle

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Booty HIIT

5:30PM - 6:00PM
Duration: 30 min
Type: Freestyle

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Barre Attack

6:00PM - 6:30PM
Duration: 30 min
Type: Mind Body

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Boxing

6:30PM - 7:15PM
Duration: 45 min
Type: Boxing

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Thursday

GF45

4:30PM - 5:15PM
Duration: 45 min
Type: Freestyle

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Step

5:30PM - 6:15PM
Duration: 45 min
Type: Freestyle

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Yoga

6:30PM - 7:30PM
Duration: 1 hr
Type: Mind Body

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Friday

Pilates

5:30PM - 6:15PM
Duration: 45 min
Type: Mind Body

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Saturday

Sunday

Yoga

4:00PM - 5:00PM
Duration: 1 hr
Type: Mind Body

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