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Timetable

Effective 1 December 2019

Morning | Evening |

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Morning

Monday

GF45

6:00AM - 6:45AM
Duration: 45 min
Type: Freestyle

Total Body

9:15AM - 10:10AM
Duration: 55 min
Type: Freestyle

Body Blitz

10:15AM - 11:00AM
Duration: 45 min
Type: Freestyle

Yoga

11:00AM - 12:00PM
Duration: 1 hr
Type: Mind Body

Tuesday

Barre Attack

6:00AM - 6:45AM
Duration: 45 min
Type: Mind Body

Step

9:15AM - 9:45AM
Duration: 30 min
Type: Freestyle

Pilates

10:15AM - 11:00AM
Duration: 45 min
Type: Mind Body

Zumba

11:00AM - 11:55AM
Duration: 55 min
Type: Freestyle

Wednesday

Schwinn Cycle

6:00AM - 6:45AM
Duration: 45 min
Type: Cycle Studio

Body Blitz

9:15AM - 10:00AM
Duration: 45 min
Type: Freestyle

Abs

10:00AM - 10:15AM
Duration: 15 min
Type: Freestyle

Barre Attack

10:15AM - 11:00AM
Duration: 45 min
Type: Mind Body

Yoga

11:00AM - 12:00PM
Duration: 1 hr
Type: Mind Body

Thursday

Booty HIIT

6:00AM - 6:45AM
Duration: 45 min
Type: Freestyle

Schwinn Cycle

9:15AM - 10:00AM
Duration: 45 min
Type: Cycle Studio

Barre Attack

9:15AM - 10:00AM
Duration: 45 min
Type: Mind Body

Stretch

10:00AM - 10:15AM
Duration: 15 min
Type: Freestyle

Friday

Body Blitz

6:00AM - 6:45AM
Duration: 45 min
Type: Freestyle

Booty HIIT

9:15AM - 10:00AM
Duration: 45 min
Type: Freestyle

Yoga

10:00AM - 11:00AM
Duration: 1 hr
Type: Mind Body

Zumba

11:00AM - 11:55AM
Duration: 55 min
Type: Freestyle

Saturday

Total Body

7:15AM - 8:10AM
Duration: 55 min
Type: Freestyle

Schwinn Cycle

8:15AM - 9:00AM
Duration: 45 min
Type: Cycle Studio

Pilates

9:15AM - 10:00AM
Duration: 45 min
Type: Mind Body

Sunday

Evening

Monday

Barre Attack

4:30PM - 5:15PM
Duration: 45 min
Type: Mind Body

GF45

5:30PM - 6:15PM
Duration: 45 min
Type: Freestyle

Schwinn Cycle

5:30PM - 6:15PM
Duration: 45 min
Type: Cycle Studio

Pilates

6:30PM - 7:15PM
Duration: 45 min
Type: Mind Body

Tuesday

Body Blitz

4:30PM - 5:15PM
Duration: 45 min
Type: Freestyle

Abs

5:15PM - 5:30PM
Duration: 15 min
Type: Freestyle

Zumba

5:30PM - 6:25PM
Duration: 55 min
Type: Freestyle

Yoga

6:30PM - 7:30PM
Duration: 1 hr
Type: Mind Body

Wednesday

Fatburner

5:00PM - 5:30PM
Duration: 30 min
Type: Freestyle

Schwinn Cycle

6:00PM - 6:45PM
Duration: 45 min
Type: Cycle Studio

Thursday

Step

5:30PM - 6:15PM
Duration: 45 min
Type: Freestyle

Yoga

6:30PM - 7:30PM
Duration: 1 hr
Type: Mind Body

Friday

Pilates

5:30PM - 6:15PM
Duration: 45 min
Type: Mind Body

Saturday

Sunday

Yoga

4:00PM - 5:00PM
Duration: 1 hr
Type: Mind Body

Online Class Bookings

Timetable

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Morning

Monday

GF45

Total Body

Body Blitz

Yoga

Tuesday

Barre Attack

Step

Pilates

Zumba

Wednesday

Schwinn Cycle

Body Blitz

Abs

Barre Attack

Yoga

Thursday

Booty HIIT

Schwinn Cycle

Barre Attack

Stretch

Friday

Body Blitz

Booty HIIT

Yoga

Zumba

Saturday

Total Body

Schwinn Cycle

Pilates

Sunday

Evening

Monday

Barre Attack

GF45

Schwinn Cycle

Pilates

Tuesday

Body Blitz

Abs

Zumba

Yoga

Wednesday

Fatburner

Schwinn Cycle

Thursday

Step

Yoga

Friday

Pilates

Saturday

Sunday

Yoga

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