Rutherford 24/7

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REFORMER PILATES

Gym Franchises for Sale Australia

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Timetable


Morning |  Evening | 

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Morning

Monday

CZ Shred

6:00AM - 7:00AM
Duration: 1 hr
Type: Coaching Zone

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CZ Shred

9:15AM - 10:15AM
Duration: 1 hr
Type: Coaching Zone

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Tabata

9:15AM - 10:00AM
Duration: 45 min
Type: Freestyle

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Yoga

10:15AM - 11:10AM
Duration: 55 min
Type: Mind Body

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B-Active

11:30AM - 12:15PM
Duration: 45 min
Type: Seniors Classes

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Tuesday

CZ Strong

6:00AM - 7:00AM
Duration: 1 hr
Type: Coaching Zone

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CZ Strong

9:15AM - 10:15AM
Duration: 1 hr
Type: Coaching Zone

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Barre

9:15AM - 10:00AM
Duration: 45 min
Type: Mind Body

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Pilates

10:15AM - 11:00AM
Duration: 45 min
Type: Mind Body

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Wednesday

CZ Challenge Session

6:00AM - 7:00AM
Duration: 1 hr
Type: Coaching Zone

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CZ Challenge Session

9:15AM - 10:15AM
Duration: 1 hr
Type: Coaching Zone

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Body Blitz

9:15AM - 10:00AM
Duration: 45 min
Type: Freestyle

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B-Active

11:30AM - 12:15PM
Duration: 45 min
Type: Seniors Classes

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Thursday

CZ Energise

6:00AM - 7:00AM
Duration: 1 hr
Type: Coaching Zone

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BAT- Butts, Abs, Thighs

9:15AM - 10:00AM
Duration: 45 min
Type: Freestyle

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CZ Energise

9:15AM - 10:15AM
Duration: 1 hr
Type: Coaching Zone

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Friday

CZ Afterburn

6:00AM - 7:00AM
Duration: 1 hr
Type: Coaching Zone

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Tabata

9:15AM - 10:00AM
Duration: 45 min
Type: Freestyle

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CZ Afterburn

9:15AM - 10:15AM
Duration: 1 hr
Type: Coaching Zone

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Stretch

10:15AM - 11:10AM
Duration: 55 min
Type: Freestyle

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B-Active

11:30AM - 12:15PM
Duration: 45 min
Type: Seniors Classes

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Saturday

Cardio Sculpt

8:15AM - 9:00AM
Duration: 45 min
Type: Freestyle

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CZ Endurance

8:15AM - 9:15AM
Duration: 1 hr
Type: Coaching Zone

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Sunday


Evening

Monday

Barre

5:00PM - 5:45PM
Duration: 45 min
Type: Mind Body

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CZ Strong

5:00PM - 6:00PM
Duration: 1 hr
Type: Coaching Zone

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Boxing

6:00PM - 6:45PM
Duration: 45 min
Type: Boxing

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Tuesday

CZ Challenge Session

5:00PM - 6:00PM
Duration: 1 hr
Type: Coaching Zone

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Body Blitz

5:30PM - 6:15PM
Duration: 45 min
Type: Freestyle

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Yoga

6:30PM - 7:25PM
Duration: 55 min
Type: Mind Body

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Wednesday

CZ Energise

5:00PM - 6:00PM
Duration: 1 hr
Type: Coaching Zone

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Tabata

5:30PM - 6:15PM
Duration: 45 min
Type: Freestyle

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Barre

6:30PM - 7:15PM
Duration: 45 min
Type: Mind Body

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Thursday

CZ Shred

5:00PM - 6:00PM
Duration: 1 hr
Type: Coaching Zone

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Yin Yoga

6:30PM - 7:25PM
Duration: 55 min
Type: Mind Body

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Friday

Saturday

Sunday




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