About Me:

My journey started three years ago where I weighed in at 180kg. While juggling work, family and the responsibilities of a parent I was able to shred 75kg of fat and regularly trained to build muscle. I know how hard it can be to get started on your fitness journey. I created Formed For Life to make training and nutrition simple, enjoyable and achievable to help you become stronger, faster, and fitter.

Qualifications:

• Certificate III & IV in Personal Training

Expertise:

• Lifestyle change
• Fat loss

Services:

• 1 on 1 Personal Training
• Training programs
• Online PT