Cessnock 24/7

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Gym Franchises for Sale Australia

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Timetable


Morning |  Evening | 

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Morning

Monday

Booty HIIT

6:00AM - 6:45AM
Duration: 45 min
Type: Freestyle

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CZ Challenge Session

6:00AM - 7:00PM
Duration: 13 hr
Type: Coaching Zone

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CZ Challenge Session

7:00AM - 8:00AM
Duration: 1 hr
Type: Coaching Zone

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Zumba

9:30AM - 10:15AM
Duration: 45 min
Type: Freestyle

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CZ Afterburn

9:30AM - 10:00AM
Duration: 30 min
Type: Coaching Zone

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Barre

10:30AM - 11:15AM
Duration: 45 min
Type: Mind Body

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Tuesday

CZ Shred

6:00AM - 7:00AM
Duration: 1 hr
Type: Coaching Zone

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Tabata

6:00AM - 6:45AM
Duration: 45 min
Type: Freestyle

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CZ Performance

7:00AM - 8:00AM
Duration: 1 hr
Type: Coaching Zone

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CZ Energise

9:30AM - 10:00AM
Duration: 30 min
Type: Coaching Zone

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Booty HIIT

9:30AM - 10:15AM
Duration: 45 min
Type: Freestyle

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Stretch

10:30AM - 11:15AM
Duration: 45 min
Type: Freestyle

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Wednesday

CZ Strong

6:00AM - 7:00AM
Duration: 1 hr
Type: Coaching Zone

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Total Body

9:30AM - 10:20AM
Duration: 50 min
Type: Freestyle

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CZ Challenge Session

9:30AM - 10:30AM
Duration: 1 hr
Type: Coaching Zone

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Pilates

10:30AM - 11:15AM
Duration: 45 min
Type: Mind Body

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Thursday

CZ Afterburn

6:00AM - 7:00AM
Duration: 1 hr
Type: Coaching Zone

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Body Blitz

6:00AM - 6:45AM
Duration: 45 min
Type: Freestyle

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CZ Shred

9:30AM - 10:30AM
Duration: 1 hr
Type: Coaching Zone

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Barre

9:30AM - 10:15AM
Duration: 45 min
Type: Mind Body

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Yoga

10:30AM - 11:15AM
Duration: 45 min
Type: Mind Body

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Friday

Zumba

6:00AM - 6:45AM
Duration: 45 min
Type: Freestyle

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CZ Energise

6:00AM - 7:00AM
Duration: 1 hr
Type: Coaching Zone

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CZ Strong

9:30AM - 10:30AM
Duration: 1 hr
Type: Coaching Zone

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Body Blitz

9:30AM - 10:15AM
Duration: 45 min
Type: Freestyle

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Yin Yoga

10:30AM - 11:25AM
Duration: 55 min
Type: Mind Body

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Saturday

CZ Endurance

7:00AM - 8:00AM
Duration: 1 hr
Type: Coaching Zone

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Tabata

8:00AM - 8:45AM
Duration: 45 min
Type: Freestyle

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Sunday


Evening

Monday

CZ Strong

4:30PM - 5:30PM
Duration: 1 hr
Type: Coaching Zone

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Body Blitz

5:30PM - 6:15PM
Duration: 45 min
Type: Freestyle

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Yin Yoga

6:30PM - 7:25PM
Duration: 55 min
Type: Mind Body

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Tuesday

CZ Challenge Session

5:00PM - 6:00PM
Duration: 1 hr
Type: Coaching Zone

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Barre

5:30PM - 6:15PM
Duration: 45 min
Type: Mind Body

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Pilates

6:30PM - 7:15PM
Duration: 45 min
Type: Mind Body

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Wednesday

CZ Energise

4:30PM - 5:30PM
Duration: 1 hr
Type: Coaching Zone

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Zumba

5:30PM - 6:15PM
Duration: 45 min
Type: Freestyle

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Thursday

CZ Performance

5:00PM - 6:00PM
Duration: 1 hr
Type: Coaching Zone

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Friday

Saturday

Sunday