Monday
Reformer Pilates
5:45AM - 6:30AM
Duration: 45 min
Type: Reformer Pilates
Tabata
6:00AM - 6:45AM
Duration: 45 min
Type: Freestyle
CZ Fitness
6:00AM - 7:00PM
Duration: 13 hr
Type: Coaching Zone
Reformer Pilates
9:15AM - 10:00AM
Duration: 45 min
Type: Reformer Pilates
CZ Fitness
9:30AM - 10:30AM
Duration: 1 hr
Type: Coaching Zone
Barre
10:30AM - 11:15AM
Duration: 45 min
Type: Mind Body
Tuesday
Reformer Pilates
5:45AM - 6:30AM
Duration: 45 min
Type: Reformer Pilates
CZ Strength
6:00AM - 7:00AM
Duration: 1 hr
Type: Coaching Zone
Pilates
6:00AM - 6:45AM
Duration: 45 min
Type: Mind Body
Reformer Pilates
9:15AM - 10:00AM
Duration: 45 min
Type: Reformer Pilates
CZ Strength
9:30AM - 10:30AM
Duration: 1 hr
Type: Coaching Zone
Booty HIIT
9:30AM - 10:15AM
Duration: 45 min
Type: Freestyle
Reformer Pilates
10:15AM - 11:00AM
Duration: 45 min
Type: Reformer Pilates
Stretch
10:30AM - 11:15AM
Duration: 45 min
Type: Freestyle
Wednesday
Reformer Pilates
5:45AM - 6:30AM
Duration: 45 min
Type: Reformer Pilates
Barre
6:00AM - 6:45AM
Duration: 45 min
Type: Mind Body
CZ Condition
6:00AM - 7:00AM
Duration: 1 hr
Type: Coaching Zone
Reformer Pilates
9:15AM - 10:00AM
Duration: 45 min
Type: Reformer Pilates
CZ Condition
9:30AM - 10:30AM
Duration: 1 hr
Type: Coaching Zone
Pilates
10:30AM - 11:15AM
Duration: 45 min
Type: Mind Body
Thursday
Reformer Pilates
5:45AM - 6:30AM
Duration: 45 min
Type: Reformer Pilates
CZ Fitness
6:00AM - 7:00AM
Duration: 1 hr
Type: Coaching Zone
Body Blitz
6:00AM - 6:45AM
Duration: 45 min
Type: Freestyle
Reformer Pilates
9:15AM - 10:00AM
Duration: 45 min
Type: Reformer Pilates
Body Blitz
9:30AM - 10:15AM
Duration: 45 min
Type: Freestyle
CZ Fitness
9:30AM - 10:30AM
Duration: 1 hr
Type: Coaching Zone
Reformer Pilates
10:15AM - 11:00AM
Duration: 45 min
Type: Reformer Pilates
Yoga
10:30AM - 11:15AM
Duration: 45 min
Type: Mind Body
Friday
Reformer Pilates
5:45AM - 6:30AM
Duration: 45 min
Type: Reformer Pilates
CZ Strength
6:00AM - 7:00AM
Duration: 1 hr
Type: Coaching Zone
Reformer Pilates
9:15AM - 10:00AM
Duration: 45 min
Type: Reformer Pilates
CZ Strength
9:30AM - 10:30AM
Duration: 1 hr
Type: Coaching Zone
Yin Yoga
10:30AM - 11:25AM
Duration: 55 min
Type: Mind Body
Saturday
Tabata
6:00AM - 6:45AM
Duration: 45 min
Type: Freestyle
CZ Condition
7:00AM - 8:00AM
Duration: 1 hr
Type: Coaching Zone
Reformer Pilates
8:00AM - 8:45AM
Duration: 45 min
Type: Reformer Pilates
Reformer Pilates
9:00AM - 9:45AM
Duration: 45 min
Type: Reformer Pilates