About Me:

I have been coaching since 2016, working with hundreds of people, from all different backgrounds of life, to guide them towards their health and fitness goals. I pride myself in ensuring that the service is completely personalised to the individual, with long term programming and nutrition principles built to guarantee that the road towards your goal is not only set up for success, but is enjoyable along the way. Whether you are completely new to the gym, or have years of training under your belt, I am confident that I can provide you with a professional level of personalised coaching that will help you take control both physically and mentally.

Qualifications:

• Certificate III & IV in Fitness
• Pre and Post Natal Training

Expertise:

• Fat loss
• Muscle building
• Online coaching
• Long term programming
• Injury management
• Technique tutoring
• Ongoing education/mentoring

Services:

• Face to face personal training
• Online coaching
• Nutrition guidance
• Technique tutoring
• Educational mentoring