Cessnock 24/7

Close

Ben James

Personal Trainer

Personal Trainer

About Me:

I have 4 years+ experience working in the gym and 7 years+ coaching athletes for speed and athletic development. I come from a high level athletic background myself and have a passion for helping people reach their fitness goals. If you have decided that you want to better yourself no matter the goal. I will do my best to help and support you along the journey.

Qualifications:

  • Certificate III & IV in Fitness
  • Level I Strength and Conditioning
  • Level II Athletics Coach

Expertise:

  • Strength training
  • Athletic development
  • Injury prevention
  • Toning
  • General fitness

Services

  • 1 on 1 personal training
  • Small groups
  • Online training
  • Postural and movement analysis

Contact me

 (02) 4087 8798