Find Your
FITNESS SOLUTION
WELLNESS
Reduce stress, increase energy and feel happy and healthy.
Choose your level of assistance
Personal Training
(1on1 Training)
The fastest way to get great results. Personalised to suit your fitness levels, goals, injuries, likes and dislikes. Proven track record of achieving great results for clients.
Small Group Personal Training
(4-10 Participants)
Great for all experience levels. Enjoy personalised assistance and guidance from a trainer. Team environment where members motivate each other to achieve great results.
Group Fitness Classes
(10-40 Participants)
Wide variety of classes that suit all fitness levels. Fun, social atmosphere - great way to meet other members. Led by a qualified instructor who guides and motivates.
Read More