Winter Blitz 8 Week Challenge

We invite you to join our Winter Blitz program. In this program starting on July 4th, we will help you to transform your body and fitness following our program for 8 weeks.

Your journey will include an initial goal setting and movement pattern analysis, so we can tailor the best program for you, based on your goals and needs.

Our coaches work together to help you maximise the benefits you get from each and every one of your small group training sessions throughout the program.

You will have full access to;

All Timetabled Personal Coaching sessions each week
Unlimited Access to all SGPT sessions each week - Afterburn, Boxing, Big Lifts and Performance.
Fortnightly individual progress checks
8 week nutrition plan
Training Diary
Access to private Facebook page support
Discounted Myzone heart rate monitor