Introducing: Our Nutrition Masterclass
We're so excited to invite you to our online Nutrition
Masterclass.
We've developed this Masterclass with the help of the Health Management Dietitians team to help you lead a fitter, stronger, and healthier life.
In three information-packed episodes, we'll teach you how to:
Episode 1: Create a healthy mindset and reduce body fat
When: Thursday, July 11 at 7:30pm AEST.
Episode 2: Build strength and recover like a superstar
When: Thursday, July 18 at 7:30pm AEST.
Episode 3: Improve your relationship with food
When: Thursday, August 1 at 7:30pm AEST.
Better yet, the beauty is that you can choose to tune in and watch it live OR on demand - once the episode has been recorded.
Like the sound of what you're hearing?
Hit the button below to access these amazing resources.
Plus, you'll also receive:
Our 45+ Page Nutrition Guide
This comprehensive guide is packed with valuable information and practical advice to support your journey towards a healthier lifestyle.
It breaks down the basics to help you:
- Understand macronutrients and micronutrients
- The roles they play in your body
- Why they're important for your overall health
It also covers how to build balanced meals that nourish your body, set measurable goals, and estimate your nutrition requirements based on those goals.
A 30+ Page Recipe Book
Our Recipe Book is filled with our favourite nutritious and delicious recipes to help you crush your goals in no time. This includes everything from smoothies to snacks and delicious main meals.
7-Day FREE Pass*
This 7-Day FREE Pass gives you the opportunity to check out what your local Genesis Health + Fitness has to offer, from our wide range of equipment to our 24/7 gym floor and SO much more.
Find your local Genesis Health + Fitness here.
An opportunity to ask the experts any Nutrition questions you might have.
Check out our schedule
Did somebody say, "save the date?"
Episode 1:
Join us on Thursday, July 11, at 7:30pm AEST to learn how to set yourself up for long-term success.
Episode 2:
Tune in on Thursday, July 18, from 7:30pm AEST to discover the performance nutrition principles you need to know.
Episode 3:
Log in on Thursday, August 1, at 7:30pm AEST to find out how to repair your relationship with food.
Can't make an episode? We'll be recording ALL of them, so you can tune in at a time that suits.
*Terms and Conditions
- Open to all Australian residents, aged 18+.
- Promotional period: 1-July 2024 to 02-August 2024 (inclusive), at participating clubs.
- Entrants must live or work locally.
- One entry per person is permitted.
- The 7-Day FREE Pass is valid for first-time members only. Must be 18 years and older. Must live or work locally.
- The Pass entitles you to a trial membership at your selected Genesis Health + Fitness club.
- A photo ID is required for entry.
- Only 1 x Free Trial Pass per person in a 6-month time period.
- The trial Pass can only be activated during staffed hours.
- Genesis Health + Fitness may contact you (including by email, SMS, telephone or other means) for marketing purposes.
