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Morning

Monday

CZ Strength

5:00AM - 6:00AM
Duration: 1 hr
Type: Coaching Zone

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Reformer Pilates

6:00AM - 6:45AM
Duration: 45 min
Type: Reformer Pilates

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CZ Strength

6:00AM - 7:00AM
Duration: 1 hr
Type: Coaching Zone

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Reformer Pilates

7:00AM - 7:45AM
Duration: 45 min
Type: Reformer Pilates

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CZ Strength

7:00AM - 8:00AM
Duration: 1 hr
Type: Coaching Zone

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Reformer Pilates

8:00AM - 8:45AM
Duration: 45 min
Type: Reformer Pilates

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CZ Strength

9:30AM - 10:30AM
Duration: 1 hr
Type: Coaching Zone

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Reformer Pilates

9:30AM - 10:15AM
Duration: 45 min
Type: Reformer Pilates

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Reformer Pilates

10:30AM - 11:15AM
Duration: 45 min
Type: Reformer Pilates

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Tuesday

CZ Condition

5:00AM - 6:00AM
Duration: 1 hr
Type: Coaching Zone

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Reformer Pilates

6:00AM - 6:45AM
Duration: 45 min
Type: Reformer Pilates

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CZ Condition

6:00AM - 7:00AM
Duration: 1 hr
Type: Coaching Zone

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Reformer Pilates

7:00AM - 7:45AM
Duration: 45 min
Type: Reformer Pilates

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Reformer Pilates

8:00AM - 8:45AM
Duration: 45 min
Type: Reformer Pilates

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CZ Condition

9:30AM - 10:30AM
Duration: 1 hr
Type: Coaching Zone

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Reformer Pilates

9:30AM - 10:15AM
Duration: 45 min
Type: Reformer Pilates

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Reformer Pilates

10:30AM - 11:15AM
Duration: 45 min
Type: Reformer Pilates

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Wednesday

CZ Fitness

5:00AM - 6:00AM
Duration: 1 hr
Type: Coaching Zone

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Reformer Pilates

6:00AM - 6:45AM
Duration: 45 min
Type: Reformer Pilates

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CZ Fitness

6:00AM - 7:00AM
Duration: 1 hr
Type: Coaching Zone

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CZ Fitness

7:00AM - 8:00AM
Duration: 1 hr
Type: Coaching Zone

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Reformer Pilates

7:00AM - 7:45AM
Duration: 45 min
Type: Reformer Pilates

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Reformer Pilates

8:00AM - 8:45AM
Duration: 45 min
Type: Reformer Pilates

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CZ Fitness

9:30AM - 10:30AM
Duration: 1 hr
Type: Coaching Zone

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Reformer Pilates

9:30AM - 10:15AM
Duration: 45 min
Type: Reformer Pilates

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Reformer Pilates

10:30AM - 11:15AM
Duration: 45 min
Type: Reformer Pilates

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Thursday

CZ Strength

5:00AM - 6:00AM
Duration: 1 hr
Type: Coaching Zone

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Reformer Pilates

6:00AM - 6:45AM
Duration: 45 min
Type: Reformer Pilates

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CZ Strength

6:00AM - 7:00AM
Duration: 1 hr
Type: Coaching Zone

View details

Reformer Pilates

7:00AM - 7:45AM
Duration: 45 min
Type: Reformer Pilates

View details

Reformer Pilates

8:00AM - 8:45AM
Duration: 45 min
Type: Reformer Pilates

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Reformer Pilates

9:30AM - 10:15AM
Duration: 45 min
Type: Reformer Pilates

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CZ Strength

9:30AM - 10:30AM
Duration: 1 hr
Type: Coaching Zone

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Yoga

10:30AM - 11:30AM
Duration: 1 hr
Type: Mind Body

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Reformer Pilates

10:30AM - 11:15AM
Duration: 45 min
Type: Reformer Pilates

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Friday

CZ Condition

5:00AM - 6:00AM
Duration: 1 hr
Type: Coaching Zone

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CZ Condition

6:00AM - 7:00AM
Duration: 1 hr
Type: Coaching Zone

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Reformer Pilates

6:00AM - 6:45AM
Duration: 45 min
Type: Reformer Pilates

View details

CZ Condition

7:00AM - 8:00AM
Duration: 1 hr
Type: Coaching Zone

View details

Reformer Pilates

7:00AM - 7:45AM
Duration: 45 min
Type: Reformer Pilates

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Reformer Pilates

8:00AM - 8:45AM
Duration: 45 min
Type: Reformer Pilates

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Reformer Pilates

9:30AM - 10:15AM
Duration: 45 min
Type: Reformer Pilates

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CZ Condition

9:30AM - 10:30AM
Duration: 1 hr
Type: Coaching Zone

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Reformer Pilates

10:30AM - 11:15AM
Duration: 45 min
Type: Reformer Pilates

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Saturday

HYROX Engine

7:00AM - 8:00AM
Duration: 1 hr
Type: Coaching Zone

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CZ Fitness

8:00AM - 9:00AM
Duration: 1 hr
Type: Coaching Zone

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Reformer Pilates

8:00AM - 8:45AM
Duration: 45 min
Type: Reformer Pilates

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Reformer Pilates

9:00AM - 9:45AM
Duration: 45 min
Type: Reformer Pilates

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CZ Fitness

9:00AM - 10:00AM
Duration: 1 hr
Type: Coaching Zone

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Reformer Pilates

10:00AM - 10:45AM
Duration: 45 min
Type: Reformer Pilates

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Sunday

CZ Strength

7:00AM - 8:00AM
Duration: 1 hr
Type: Coaching Zone

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Reformer Pilates

8:00AM - 8:45AM
Duration: 45 min
Type: Reformer Pilates

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CZ Strength

8:00AM - 9:00AM
Duration: 1 hr
Type: Coaching Zone

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Reformer Pilates

9:00AM - 9:45AM
Duration: 45 min
Type: Reformer Pilates

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Mat Pilates

9:00AM - 10:00AM
Duration: 1 hr
Type: Freestyle

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Reformer Pilates

10:00AM - 10:45AM
Duration: 45 min
Type: Reformer Pilates

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Yoga

10:00AM - 11:00AM
Duration: 1 hr
Type: Mind Body

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Evening

Monday

CZ Strength

5:30PM - 6:30PM
Duration: 1 hr
Type: Coaching Zone

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Reformer Pilates

5:30PM - 6:15PM
Duration: 45 min
Type: Reformer Pilates

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Reformer Pilates

6:30PM - 7:15PM
Duration: 45 min
Type: Reformer Pilates

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Reformer Pilates

7:30PM - 8:15PM
Duration: 45 min
Type: Reformer Pilates

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Tuesday

Reformer Pilates

5:30PM - 6:15PM
Duration: 45 min
Type: Reformer Pilates

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CZ Condition

5:30PM - 6:30PM
Duration: 1 hr
Type: Coaching Zone

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Reformer Pilates

6:30PM - 7:15PM
Duration: 45 min
Type: Reformer Pilates

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HYROX Hybrid

6:30PM - 7:30PM
Duration: 1 hr
Type: Coaching Zone

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Reformer Pilates

7:30PM - 8:15PM
Duration: 45 min
Type: Reformer Pilates

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Wednesday

CZ Fitness

5:30PM - 6:30PM
Duration: 1 hr
Type: Coaching Zone

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Reformer Pilates

5:30PM - 6:15PM
Duration: 45 min
Type: Reformer Pilates

View details

CZ Fitness

6:30PM - 7:30PM
Duration: 1 hr
Type: Coaching Zone

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Reformer Pilates

6:30PM - 7:15PM
Duration: 45 min
Type: Reformer Pilates

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Reformer Pilates

7:30PM - 8:15PM
Duration: 45 min
Type: Reformer Pilates

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Thursday

Reformer Pilates

5:30PM - 6:15PM
Duration: 45 min
Type: Reformer Pilates

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CZ Strength

5:30PM - 6:30PM
Duration: 1 hr
Type: Coaching Zone

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CZ Strength

6:30PM - 7:30PM
Duration: 1 hr
Type: Coaching Zone

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Reformer Pilates

6:30PM - 7:15PM
Duration: 45 min
Type: Reformer Pilates

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Reformer Pilates

7:30PM - 8:15PM
Duration: 45 min
Type: Reformer Pilates

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Friday

CZ Condition

5:00PM - 6:00PM
Duration: 1 hr
Type: Coaching Zone

View details

Reformer Pilates

5:30PM - 6:15PM
Duration: 45 min
Type: Reformer Pilates

View details

Reformer Pilates

6:30PM - 7:15PM
Duration: 45 min
Type: Reformer Pilates

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Reformer Pilates

7:30PM - 8:15PM
Duration: 45 min
Type: Reformer Pilates

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Saturday

Sunday




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