Monday
RPM
6:00AM - 6:45AM
Duration: 45 min
Type: Cycle Studio
Tabata
9:30AM - 10:00AM
Duration: 30 min
Type: Freestyle
Abs Blitz
10:00AM - 10:30AM
Duration: 30 min
Type: Freestyle
Aqua
10:30AM - 11:15AM
Duration: 45 min
Type: Aqua
Tuesday
Cycle
9:30AM - 10:15AM
Duration: 45 min
Type: Cycle Studio
Cardio Sculpt
9:30AM - 10:00AM
Duration: 30 min
Type: Freestyle
Tone & Core
10:00AM - 10:30AM
Duration: 30 min
Type: Freestyle
Les Mills™ Body Balance
10:30AM - 11:30AM
Duration: 1 hr
Type: Les Mills™
Wednesday
Circuit
6:00AM - 6:45AM
Duration: 45 min
Type: Freestyle
Results
9:30AM - 10:30AM
Duration: 1 hr
Type: Freestyle
Pilates
10:30AM - 11:30AM
Duration: 1 hr
Type: Mind Body
Thursday
Cycle
9:00AM - 9:30AM
Duration: 30 min
Type: Cycle Studio
Les Mills™ Bodypump
9:30AM - 10:30AM
Duration: 1 hr
Type: Les Mills™
Aqua
10:00AM - 11:00AM
Duration: 1 hr
Type: Aqua
Friday
Cycle
6:00AM - 6:45AM
Duration: 45 min
Type: Cycle Studio
Les Mills™ Sprint
9:30AM - 10:00AM
Duration: 30 min
Type: Les Mills™
THT- Tummy, Hips, Thighs
9:30AM - 10:30AM
Duration: 1 hr
Type: Freestyle
Les Mills™ Tone
10:30AM - 11:30AM
Duration: 1 hr
Type: Les Mills™
Saturday
Boxing
8:00AM - 8:45AM
Duration: 45 min
Type: Boxing
Les Mills™ Body Balance
9:00AM - 10:00AM
Duration: 1 hr
Type: Les Mills™
Zumba ®
10:00AM - 11:00AM
Duration: 1 hr
Type: Freestyle
Sunday
Les Mills™ Tone
9:00AM - 10:00AM
Duration: 1 hr
Type: Les Mills™
Cycle
9:00AM - 9:45AM
Duration: 45 min
Type: Cycle Studio
Les Mills™ Bodypump
10:00AM - 11:00AM
Duration: 1 hr
Type: Les Mills™
Yoga
11:00AM - 12:00PM
Duration: 1 hr
Type: Mind Body