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Timetable

Morning | Afternoon | Evening |

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Morning

Monday

Reformer Pilates

5:30AM - 6:30AM
Duration: 1 hr
Type: Reformer Pilates

Instructor Tess

CZ Fitness

6:00AM - 6:45AM
Duration: 45 min
Type: Coaching Zone

Reformer Pilates

6:30AM - 7:30AM
Duration: 1 hr
Type: Reformer Pilates

Instructor Tess

Reformer Pilates

9:30AM - 10:30AM
Duration: 1 hr
Type: Reformer Pilates

Instructor Tess

Resistance

9:30AM - 10:30AM
Duration: 1 hr
Type: Freestyle

Instructor Jo

WOMENS ONLY

CZ Fitness

9:30AM - 10:30AM
Duration: 1 hr
Type: Coaching Zone

Instructor Haylee

Pilates

10:30AM - 11:30AM
Duration: 1 hr
Type: Mind Body

Instructor Julie

Tuesday

CZ Strength

6:00AM - 6:45AM
Duration: 45 min
Type: Coaching Zone

Reformer Pilates

6:00AM - 7:00AM
Duration: 1 hr
Type: Reformer Pilates

Instructor Haydee

CZ Strength

9:30AM - 10:15AM
Duration: 45 min
Type: Coaching Zone

Instructor Haylee

Reformer Pilates

9:30AM - 10:30AM
Duration: 1 hr
Type: Reformer Pilates

Instructor Haydee

Fatburner

9:30AM - 10:30AM
Duration: 1 hr
Type: Freestyle

Instructor Jo

WOMENS ONLY

Wednesday

Reformer Pilates

5:30AM - 6:30AM
Duration: 1 hr
Type: Reformer Pilates

Instructor Haydee

HIIT

6:00AM - 7:00AM
Duration: 1 hr
Type: Freestyle

Instructor Lisa

CZ Condition

6:00AM - 6:45AM
Duration: 45 min
Type: Coaching Zone

Reformer Pilates

6:30AM - 7:30AM
Duration: 1 hr
Type: Reformer Pilates

Instructor Haydee

Reformer Pilates

9:30AM - 10:30AM
Duration: 1 hr
Type: Reformer Pilates

Instructor Haydee

CZ Condition

9:30AM - 10:30AM
Duration: 1 hr
Type: Coaching Zone

Reformer Pilates

10:30AM - 11:15AM
Duration: 45 min
Type: Reformer Pilates

Thursday

Reformer Pilates

6:00AM - 7:00AM
Duration: 1 hr
Type: Reformer Pilates

Instructor Haydee

CZ Fitness

6:00AM - 7:00AM
Duration: 1 hr
Type: Coaching Zone

Reformer Pilates

9:30AM - 10:30AM
Duration: 1 hr
Type: Reformer Pilates

Instructor Haydee

CZ Fitness

9:30AM - 10:30AM
Duration: 1 hr
Type: Coaching Zone

Friday

Resistance

6:00AM - 7:00AM
Duration: 1 hr
Type: Freestyle

Instructor Haylee

Reformer Pilates

6:00AM - 6:45AM
Duration: 45 min
Type: Reformer Pilates

CZ Strength

6:00AM - 6:45AM
Duration: 45 min
Type: Coaching Zone

Reformer Pilates

7:00AM - 7:45AM
Duration: 45 min
Type: Reformer Pilates

Instructor Cassie

CZ Strength

9:30AM - 10:30AM
Duration: 1 hr
Type: Coaching Zone

Les Mills™ Bodypump

9:30AM - 10:30AM
Duration: 1 hr
Type: Les Mills™

Reformer Pilates

9:30AM - 10:30AM
Duration: 1 hr
Type: Reformer Pilates

Instructor Cassie

Saturday

CZ Condition

8:00AM - 9:00AM
Duration: 1 hr
Type: Coaching Zone

Reformer Pilates

8:15AM - 9:15AM
Duration: 1 hr
Type: Reformer Pilates

Instructor Carol

Les Mills™ Bodypump

8:30AM - 9:30AM
Duration: 1 hr
Type: Les Mills™

Instructor Harriet

CZ Condition

9:00AM - 9:45AM
Duration: 45 min
Type: Coaching Zone

Reformer Pilates

9:15AM - 10:15AM
Duration: 1 hr
Type: Reformer Pilates

Instructor Carol

BAT- Butts, Abs, Thighs

9:30AM - 11:45AM
Duration: 2 hr 15 min
Type: Freestyle

WOMENS ONLY

Les Mills™ Bodyattack

9:30AM - 10:30AM
Duration: 1 hr
Type: Les Mills™

Sunday

CZ Strength

8:00AM - 8:45AM
Duration: 45 min
Type: Coaching Zone

Reformer Pilates

8:15AM - 9:15AM
Duration: 1 hr
Type: Reformer Pilates

Instructor Haydee

Yoga

8:45AM - 9:45AM
Duration: 1 hr
Type: Mind Body

Instructor Sochita

CZ Strength

9:00AM - 9:45AM
Duration: 45 min
Type: Coaching Zone

Reformer Pilates

9:15AM - 10:15AM
Duration: 1 hr
Type: Reformer Pilates

Instructor Haydee

Zumba ®

9:45AM - 10:45AM
Duration: 1 hr
Type: Freestyle

Instructor Vesna

Afternoon

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Yoga

3:30PM - 4:30PM
Duration: 1 hr
Type: Mind Body

Instructor Sochita

Sunday

Evening

Monday

Reformer Pilates

4:30PM - 5:30PM
Duration: 1 hr
Type: Reformer Pilates

CZ Fitness

5:30PM - 6:15PM
Duration: 45 min
Type: Coaching Zone

Instructor Haylee

Reformer Pilates

5:30PM - 6:30PM
Duration: 1 hr
Type: Reformer Pilates

Instructor Haydee

Les Mills™ Bodypump

5:45PM - 6:45PM
Duration: 1 hr
Type: Les Mills™

Instructor Aya

CZ Fitness

6:30PM - 7:15PM
Duration: 45 min
Type: Coaching Zone

Reformer Pilates

6:30PM - 7:30PM
Duration: 1 hr
Type: Reformer Pilates

Instructor Haydee

Pilates

6:45PM - 7:45PM
Duration: 1 hr
Type: Mind Body

Reformer Pilates

7:30PM - 8:30PM
Duration: 1 hr
Type: Reformer Pilates

Instructor Haydee

Xtreme Hip Hop

7:45PM - 8:45PM
Duration: 1 hr
Type: Freestyle

Tuesday

Boxing

4:45PM - 5:45PM
Duration: 1 hr
Type: Boxing

CZ Strength

5:30PM - 6:15PM
Duration: 45 min
Type: Coaching Zone

Reformer Pilates

5:30PM - 6:30PM
Duration: 1 hr
Type: Reformer Pilates

Instructor Haydee

BAT- Butts, Abs, Thighs

5:45PM - 6:45PM
Duration: 1 hr
Type: Freestyle

INSTRUCTOR ARZU

CZ Strength

6:30PM - 7:15PM
Duration: 45 min
Type: Coaching Zone

Reformer Pilates

6:30PM - 7:30PM
Duration: 1 hr
Type: Reformer Pilates

Instructor Haydee

HIIT

6:45PM - 7:45PM
Duration: 1 hr
Type: Freestyle

Reformer Pilates

7:30PM - 8:30PM
Duration: 1 hr
Type: Reformer Pilates

Instructor Haydee

Zumba ®

7:45PM - 8:45PM
Duration: 1 hr
Type: Freestyle

Instructor Natasha

Wednesday

Reformer Pilates

5:30PM - 6:30PM
Duration: 1 hr
Type: Reformer Pilates

Instructor Haydee

Les Mills™ Bodypump

5:30PM - 6:30PM
Duration: 1 hr
Type: Les Mills™

Instructor Ness

CZ Condition

5:30PM - 6:15PM
Duration: 45 min
Type: Coaching Zone

Instructor Zach

Reformer Pilates

6:30PM - 7:30PM
Duration: 1 hr
Type: Reformer Pilates

Instructor Haydee

CZ Condition

6:30PM - 7:15PM
Duration: 45 min
Type: Coaching Zone

Les Mills™ Bodycombat

6:30PM - 7:15PM
Duration: 45 min
Type: Les Mills™

Yoga

7:15PM - 8:15PM
Duration: 1 hr
Type: Mind Body

Reformer Pilates

7:30PM - 8:30PM
Duration: 1 hr
Type: Reformer Pilates

Instructor Haydee

Thursday

Reformer Pilates

5:30PM - 6:30PM
Duration: 1 hr
Type: Reformer Pilates

Instructor Tess

CZ Fitness

5:30PM - 6:15PM
Duration: 45 min
Type: Coaching Zone

Fatburner

5:45PM - 6:45PM
Duration: 1 hr
Type: Freestyle

Instructor Arzu

Reformer Pilates

6:30PM - 7:30PM
Duration: 1 hr
Type: Reformer Pilates

Instructor Tess

CZ Fitness

6:30PM - 7:15PM
Duration: 45 min
Type: Coaching Zone

Boxing

6:45PM - 7:45PM
Duration: 1 hr
Type: Boxing

Reformer Pilates

7:30PM - 8:30PM
Duration: 1 hr
Type: Reformer Pilates

Instructor Tess

Zumba ®

7:45PM - 8:45PM
Duration: 1 hr
Type: Freestyle

Instructor Natasha

Friday

Reformer Pilates

6:00PM - 6:45PM
Duration: 45 min
Type: Reformer Pilates

CZ Strength

6:15PM - 7:15PM
Duration: 1 hr
Type: Coaching Zone

Yoga

6:45PM - 7:45PM
Duration: 1 hr
Type: Mind Body

Instructor Sochita