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Christmas Timetable Week 6


Morning |  Afternoon |  Evening | 

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Morning

Monday

Les Mills™ Grit Strength

5:15AM - 5:45AM
Duration: 30 min
Type: Les Mills™

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Les Mills™ Grit Strength

9:00AM - 9:30AM
Duration: 30 min
Type: Les Mills™

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Les Mills™ Bodystep

9:30AM - 10:30AM
Duration: 1 hr
Type: Les Mills™

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Tuesday

RPM

5:45AM - 6:45AM
Duration: 1 hr
Type: Cycle Studio

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Les Mills™ Bodypump

5:45AM - 6:45AM
Duration: 1 hr
Type: Les Mills™

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Les Mills™ Body Balance

8:45AM - 9:45AM
Duration: 1 hr
Type: Les Mills™

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Les Mills™ Bodypump

9:30AM - 10:30AM
Duration: 1 hr
Type: Les Mills™

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Wednesday

CardioBox

5:45AM - 6:45AM
Duration: 1 hr
Type: Boxing

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Les Mills™ CX Worx

9:00AM - 9:30AM
Duration: 30 min
Type: Les Mills™

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Results

9:30AM - 10:30AM
Duration: 1 hr
Type: Freestyle

GENESIS ACTIVE

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Thursday

Les Mills™ Bodypump

5:45AM - 6:45AM
Duration: 1 hr
Type: Les Mills™

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Cycle

5:45AM - 6:45AM
Duration: 1 hr
Type: Cycle Studio

Genesis Ride

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Friday

Les Mills™ Bodystep

5:45AM - 6:45AM
Duration: 1 hr
Type: Les Mills™

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Results

9:00AM - 9:30AM
Duration: 30 min
Type: Freestyle

GENESIS HIIT - VAL

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Cycle

9:30AM - 10:00AM
Duration: 30 min
Type: Cycle Studio

R30

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Les Mills™ Bodypump

9:30AM - 10:30AM
Duration: 1 hr
Type: Les Mills™

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Saturday

Les Mills™ Grit Strength

7:15AM - 7:45AM
Duration: 30 min
Type: Les Mills™

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Cycle

8:30AM - 9:30AM
Duration: 1 hr
Type: Cycle Studio

RIDE

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Les Mills™ Bodyattack

8:30AM - 9:30AM
Duration: 1 hr
Type: Les Mills™

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Les Mills™ Bodypump

9:30AM - 10:30AM
Duration: 1 hr
Type: Les Mills™

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Sunday

Cycle

8:00AM - 9:00AM
Duration: 1 hr
Type: Cycle Studio

GENESIS RIDE

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Afternoon

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Yoga

3:30PM - 4:30PM
Duration: 1 hr
Type: Mind Body

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Evening

Monday

Les Mills™ Bodyattack

5:30PM - 6:30PM
Duration: 1 hr
Type: Les Mills™

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Les Mills™ CX Worx

5:45PM - 6:15PM
Duration: 30 min
Type: Les Mills™

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Les Mills™ Bodypump

6:30PM - 7:30PM
Duration: 1 hr
Type: Les Mills™

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Yoga

6:30PM - 7:30PM
Duration: 1 hr
Type: Mind Body

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Tuesday

Pilates

5:30PM - 6:30PM
Duration: 1 hr
Type: Mind Body

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Cycle

5:30PM - 6:30PM
Duration: 1 hr
Type: Cycle Studio

RIDE

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Zumba

6:30PM - 7:30PM
Duration: 1 hr
Type: Freestyle

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Wednesday

Les Mills™ Bodypump

5:30PM - 6:30PM
Duration: 1 hr
Type: Les Mills™

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Thursday

RPM

5:30PM - 6:30PM
Duration: 1 hr
Type: Cycle Studio

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Les Mills™ Bodyattack

6:30PM - 7:30PM
Duration: 1 hr
Type: Les Mills™

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Les Mills™ Bodyattack

6:30PM - 7:30PM
Duration: 1 hr
Type: Les Mills™

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Friday

Saturday

Sunday

Pilates

4:30PM - 5:30PM
Duration: 1 hr
Type: Mind Body

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