About Me:

With 12 years' experience as a personal trainer and as a strength and mobility coach I'm passionate helping my clients get stronger and functional, move, look, feel and perform better. I love helping clients get stronger, change body composition, learn technique and skills and improve their posture. I am a father, my partner is a Dietician, I come from a sports background and have served time in the army. I love helping Clients achieve tangible results and personal bests.

Qualifications:

• Certificate IV in Fitness
• Mobility Level II
• Strength Trainer
• Kettlebells Level II
• TRX Suspension Training
• Pre and Post Natal
• Strength and Conditioning Level I

Expertise:

• Strength training
• Mobility
• Fat loss
• Movement training
• Pre and post natal
• Posture
• Muscle building

Services:

• 12-week transformations
• 1 on 1 personal coaching
• Small group training
• Training program