Charlie Brennan

Personal Trainer

About Me:

I'm a passionate fitness professional dedicated to helping people build strength, confidence, and long-term results through sustainable training. I'm particularly interested in hypertrophy-style training and functional movement, focusing on both muscle development and overall performance. I also enjoy helping clients with rehabilitation and injury prevention so they can train pain-free and feel their best both inside and outside the gym. Whether it's in-person or online, my goal is to make training enjoyable, effective, and tailored to each individual's needs.

Qualifications:

• Certificate III & IV in Fitness

Expertise:

• Strength & conditioning
• Weight loss & weight gain phases
• Rehabilitation & mindset

Services:

• 1 on 1 Personal Training (face to face)
• Online coaching & accountability
• Custom training programs
• Hypertrophy & strength-based programming
• Rehab & injury prevention support
• Postural & movement analysis

Contact me

 (07) 3857 9000