Lawnton 24/7

Close

Timetable 2022


Morning |  Evening | 

Loading

Morning

Monday

Les Mills™ Bodycombat

5:30AM - 6:15AM
Duration: 45 min
Type: Les Mills™

View details

Les Mills™ Bodypump

9:00AM - 9:30AM
Duration: 30 min
Type: Les Mills™

View details

RPM

9:00AM - 9:45AM
Duration: 45 min
Type: Cycle Studio

View details

Les Mills™ Bodycombat

9:30AM - 10:30AM
Duration: 1 hr
Type: Les Mills™

View details

Pilates

9:30AM - 10:30AM
Duration: 1 hr
Type: Mind Body

View details

Tuesday

Les Mills™ Sprint

5:30AM - 6:00AM
Duration: 30 min
Type: Les Mills™

View details

Les Mills™ Grit Strength

9:00AM - 9:30AM
Duration: 30 min
Type: Les Mills™

View details

Les Mills™ Bodyattack

9:30AM - 10:30AM
Duration: 1 hr
Type: Les Mills™

View details

Yoga

9:30AM - 10:30AM
Duration: 1 hr
Type: Mind Body

Sandy teaches a flowing Hatha Vinyasa style of Yoga, designed to give you a great stretch focusing on breathing and relaxing.

View details

Wednesday

Les Mills™ Grit Strength

5:30AM - 6:00AM
Duration: 30 min
Type: Les Mills™

View details

Les Mills™ Sprint

9:00AM - 9:30AM
Duration: 30 min
Type: Les Mills™

View details

Les Mills™ Grit Cardio

9:00AM - 9:30AM
Duration: 30 min
Type: Les Mills™

View details

Barre

9:30AM - 10:30AM
Duration: 1 hr
Type: Mind Body

View details

Les Mills™ Bodypump

9:30AM - 10:30AM
Duration: 1 hr
Type: Les Mills™

View details

Thursday

Les Mills™ Bodypump

5:30AM - 6:30AM
Duration: 1 hr
Type: Les Mills™

View details

Les Mills™ Grit Cardio

9:00AM - 9:30AM
Duration: 30 min
Type: Les Mills™

View details

Les Mills™ Body Balance

9:30AM - 10:30AM
Duration: 1 hr
Type: Les Mills™

View details

GenesisFIT

9:30AM - 10:30AM
Duration: 1 hr
Type: Freestyle

This Combo Class is run by Steve.

This is a class for all fitness types. A combination of weights, body weight and cardio exercises.

View details

Friday

RPM

5:30AM - 6:15AM
Duration: 45 min
Type: Cycle Studio

View details

Les Mills™ Sprint

9:00AM - 9:30AM
Duration: 30 min
Type: Les Mills™

View details

Les Mills™ Bodyjam

9:00AM - 9:30AM
Duration: 30 min
Type: Les Mills™

This is a Dance fit class

View details

Pilates

9:30AM - 10:30AM
Duration: 1 hr
Type: Mind Body

View details

Les Mills™ Bodyattack

9:30AM - 10:30AM
Duration: 1 hr
Type: Les Mills™

View details

Saturday

Les Mills™ Bodypump

7:30AM - 8:30AM
Duration: 1 hr
Type: Les Mills™

View details

Les Mills™ Bodycombat

8:30AM - 9:30AM
Duration: 1 hr
Type: Les Mills™

View details

RPM

8:30AM - 9:15AM
Duration: 45 min
Type: Cycle Studio

View details

Les Mills™ Body Balance

9:00AM - 10:00AM
Duration: 1 hr
Type: Les Mills™

View details

Sunday

Yoga

9:00AM - 10:00AM
Duration: 1 hr
Type: Mind Body

View details

Evening

Monday

Les Mills™ Grit Cardio

5:15PM - 5:45PM
Duration: 30 min
Type: Les Mills™

View details

Les Mills™ Bodypump

6:00PM - 7:00PM
Duration: 1 hr
Type: Les Mills™

View details

Pilates

6:00PM - 6:45PM
Duration: 45 min
Type: Mind Body

View details

Tuesday

GenesisFIT

5:15PM - 5:55PM
Duration: 40 min
Type: Freestyle

This is a Tabata class!

Short and to the point. This class is a full body, high intensity cardio burning class. It uses interval training to get you fir quick!

View details

RPM

6:00PM - 6:45PM
Duration: 45 min
Type: Cycle Studio

View details

Yoga

6:00PM - 6:45PM
Duration: 45 min
Type: Mind Body

Jeanie's Yoga is a fusion of Yoga rhythms, a flowing style, blended with Hatha, some Vinyasa flows with additional branches occasionally like Oki Do or Qi Gong.

View details

BAT- Butts, Abs, Thighs

6:00PM - 6:30PM
Duration: 30 min
Type: Freestyle

Focusing on strengthening your abs, butts and thighs. A combination of strength enhancing and muscle toning exercises will target common problem areas. This class delivers an intense regime that is designed to yield results.

View details

Wednesday

Les Mills™ Bodycombat

5:15PM - 5:45PM
Duration: 30 min
Type: Les Mills™

View details

RPM

6:00PM - 6:30PM
Duration: 30 min
Type: Cycle Studio

View details

Les Mills™ Body Balance

6:00PM - 7:00PM
Duration: 1 hr
Type: Les Mills™

View details

Les Mills™ Grit Strength

6:00PM - 6:30PM
Duration: 30 min
Type: Les Mills™

View details

Thursday

Les Mills™ Bodypump

5:15PM - 5:45PM
Duration: 30 min
Type: Les Mills™

View details

Yoga

6:00PM - 6:45PM
Duration: 45 min
Type: Mind Body

View details

Les Mills™ Bodyjam

6:00PM - 7:00PM
Duration: 1 hr
Type: Les Mills™

View details

Friday

Saturday

Sunday