Lawnton 24/7

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REFORMER PILATES

Gym Franchises for Sale Australia

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Timetable


Morning |  Evening | 

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Morning

Monday

Les Mills™ Grit Strength

5:30AM - 6:00AM
Duration: 30 min
Type: Les Mills™

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GenesisFIT

6:00AM - 6:30AM
Duration: 30 min
Type: Freestyle

Stretch & Recover Session

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Les Mills™ Bodypump

9:00AM - 9:30AM
Duration: 30 min
Type: Les Mills™

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Les Mills™ Bodycombat

9:35AM - 10:20AM
Duration: 45 min
Type: Les Mills™

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Barre

10:20AM - 11:05AM
Duration: 45 min
Type: Mind Body

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Tuesday

Les Mills™ Sprint

5:30AM - 6:00AM
Duration: 30 min
Type: Les Mills™

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GenesisFIT

9:00AM - 9:30AM
Duration: 30 min
Type: Freestyle

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Yoga

9:30AM - 10:30AM
Duration: 1 hr
Type: Mind Body

Sandy teaches a flowing Hatha Vinyasa style of Yoga, designed to give you a great stretch focusing on breathing and relaxing.

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Wednesday

Les Mills™ Bodypump

5:30AM - 6:15AM
Duration: 45 min
Type: Les Mills™

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Les Mills™ Sprint

9:00AM - 9:30AM
Duration: 30 min
Type: Les Mills™

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Les Mills™ Bodypump

9:35AM - 10:35AM
Duration: 1 hr
Type: Les Mills™

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Thursday

Boxing

5:30AM - 6:15AM
Duration: 45 min
Type: Boxing

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Les Mills™ Grit Strength

9:00AM - 9:30AM
Duration: 30 min
Type: Les Mills™

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Les Mills™ Grit Cardio

9:30AM - 10:00AM
Duration: 30 min
Type: Les Mills™

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Pilates

10:00AM - 10:45AM
Duration: 45 min
Type: Mind Body

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Friday

RPM

5:30AM - 6:15AM
Duration: 45 min
Type: Cycle Studio

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Les Mills™ Sprint

9:00AM - 9:30AM
Duration: 30 min
Type: Les Mills™

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Les Mills™ Bodyattack

9:35AM - 10:20AM
Duration: 45 min
Type: Les Mills™

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Saturday

Les Mills™ Bodypump

7:10AM - 7:55AM
Duration: 45 min
Type: Les Mills™

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Les Mills™ Bodycombat

8:00AM - 8:45AM
Duration: 45 min
Type: Les Mills™

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Les Mills™ Bodyjam

8:45AM - 9:30AM
Duration: 45 min
Type: Les Mills™

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Les Mills™ Body Balance

9:30AM - 10:15AM
Duration: 45 min
Type: Les Mills™

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Sunday

Yoga

9:00AM - 10:00AM
Duration: 1 hr
Type: Mind Body

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Evening

Monday

Les Mills™ Sprint

5:00PM - 5:30PM
Duration: 30 min
Type: Les Mills™

View details

Les Mills™ Bodypump

5:45PM - 6:30PM
Duration: 45 min
Type: Les Mills™

View details

Pilates

6:30PM - 7:15PM
Duration: 45 min
Type: Mind Body

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Tuesday

GenesisFIT

4:30PM - 5:00PM
Duration: 30 min
Type: Freestyle

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Les Mills™ Bodycombat

5:00PM - 5:45PM
Duration: 45 min
Type: Les Mills™

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Yoga

5:45PM - 6:30PM
Duration: 45 min
Type: Mind Body

Jeanie's Yoga is a fusion of Yoga rhythms, a flowing style, blended with Hatha, some Vinyasa flows with additional branches occasionally like Oki Do or Qi Gong.

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Boxing

6:30PM - 7:15PM
Duration: 45 min
Type: Boxing

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Wednesday

Les Mills™ Bodypump

4:30PM - 5:00PM
Duration: 30 min
Type: Les Mills™

View details

Les Mills™ Bodyattack

5:00PM - 5:45PM
Duration: 45 min
Type: Les Mills™

View details

Pilates

5:45PM - 6:30PM
Duration: 45 min
Type: Mind Body

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Zumba ®

6:30PM - 7:15PM
Duration: 45 min
Type: Freestyle

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Thursday

Les Mills™ Bodypump

5:00PM - 5:45PM
Duration: 45 min
Type: Les Mills™

View details

RPM

5:45PM - 6:15PM
Duration: 30 min
Type: Cycle Studio

View details

Yoga

6:30PM - 7:15PM
Duration: 45 min
Type: Mind Body

View details

Friday

Saturday

Sunday




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