101/104 Mary St, Gympie
Open 24 hours a day, 7 days a week
Monday - Thursday: 9:00am - 1:00pm / 2.00pm - 6:00pm
Friday: 9:00am - 1:00pm / 2.00pm - 4:00pm
Saturday/ Sunday: Closed
Located at Cullinanes Plaza
Parking available at Cullinanes Plaza
Results are everything when it comes to fitness. Many people sign up for memberships with a clear goal in mind: they want to gain or lose weight, tone or strengthen muscles, increase endurance or flexibility, destress and relax, or just exercise regularly to stay active and healthy. If they don’t begin to see those results within a reasonable timeframe, they’ll likely give up or switch to a different membership, and it’s only fair. After all, shouldn’t you be able to rely on the professionals to point you in the right direction?
When you join us at Genesis Health and Fitness, that’s exactly what we can do for you. This gym near Amamoor contains plenty of equipment suitable for cycling, cardio, strength training, wellness workouts, and more. When you become a member, we help you figure out which equipment will benefit you most. In your initial Fitness Solutions consultation, you can talk to us as much as you like about your goals, plans, and preferences, and we can offer our advice and guidance on what routines best suit you. We do this not just by asking you about your plans but by considering your specific anatomy; after all, every body is different, and we want to offer guidance that helps yours in particular.
Getting results in the gym is all about consistency. It’s about finding a workout that you enjoy and doing the work. Whether that’s lifting weights, mastering bodyweight exercises or using our range of CV equipment, when you do it regularly, you’ll start to see results.
However, if you’re starting to doubt your progress because it’s not coming fast enough, you’ll appreciate our personal trainer service, available at our Gympie location. Our personal trainers are experienced professionals who enjoy seeing you succeed, and more importantly, they know how to empower you to do just that.
Working with a trainer can help you to take your workouts to the next level. During your sessions, your personal trainer can devote their full attention to you, which helps in many ways. They’ll notice more nuance in your workout and learn much more about where you are currently. They’ll understand where you’re strongest or most skilled and why, and they’ll notice where you need the most work and how to help improve. They’ll also have the time and freedom to help you refine your form and posture while exercising, which minimises pain after a workout and reduces your chances of injury.
Personal training near Amamoor looks totally different with a fitness centre that wants to see you succeed.
We’re not just about helping the athletes and dedicated lifters. If you come to us a few times a week for light exercise as relaxation after a hard day at work, we’re here for you too. Our Gympie gym is spacious and full of equipment of all kinds, from cardio to weight training to flexibility equipment. You’ll find personal TVs on our cardio machines so you can still enjoy the things you want to see while exercising.
With our free trial, you can try out the facility as well as receive a free discussion with one of our health experts about your plans. To start, you can click here.
If you’re ready to become a member, simply choose “Join Us” above!
For any enquiries, you can reach us at 07 5329 5844.