Looking for a Yoga Class?
Expansive in benefits from stress-relief to enhanced flexibility, yoga comes in many different forms so that you can tap into a method you enjoy to improve your health and wellbeing.
Originating in India, Yoga is now practised all throughout the western world as a form of physical training and exercise, helping calm the mind, soothe the soul and increase flexibility and tone.
We offer a range of Yoga Classes across our gyms including;Yoga
Hatha Yoga
Vinyasa Yoga
Iyengar Yoga
Power Yoga
Ashtanga Yoga
Hot Yoga
Yogalates
5 Benefits of Yoga:
1. Gently yet effectively improves your flexibility
2. Helps settle your mind and soothe your thoughts, relieving stress
3. Deep breathing practice brings you in-sync with your body
4. Encourages and improves balance and coordination
5. Increases your core strength
For a Yoga class that will help you to build a strong connection with your mind and body, complete the below form and one of our teams members will contact you to organise your class.
Your Free Yoga Class Pass
Terms & Conditions
- Valid for first time members only, must be 18 years and older.Must live or work locally.
- The pass entitles you to attend a free yoga class at your selected Genesis Health + Fitness club.
- Photo ID is required for entry.
- Only 1 x Free Trial pass per person in a 6 month time period.
- Genesis Health + Fitness may contact you (including by email, SMS, telephone or such other means) for marketing purposes.
- Trial pass to be activated during staffed hours
