8 Week Transformation | Take The Challenge
GET FITTER, LEANER, STRONGER.
The 8 Week Transformation Challenge is a results-driven program designed to help you break through plateaus, build strength, boost confidence, and feel your absolute best, without the guesswork.
Over 8 weeks, you'll follow a progressive fitness plan combining strength training, cardio, and mobility work. Every workout is designed to challenge your body and elevate your performance, no matter your current fitness level.
More than just a training program, this challenge gives you the structure, support, and accountability needed to stay consistent and achieve lasting results. You'll track your progress, build sustainable habits, and be supported every step of the way by experienced coaches and a community of like-minded challengers.
Whether you're just getting started or looking to take your fitness to the next level, the 8 Week Transformation Challenge will help you become fitter, leaner, stronger, and more confident, both inside and outside the gym.
Premium Membership
Enjoy full 24/7 access to all the facilities and resources you need to reach your fitness goals, with no limits on your workouts.
Goal Setting and Evolt Body Scan*
Set clear, actionable fitness goals and track your progress with an in-depth body scan, giving you a clear starting point and a roadmap for success.
Nutritional Support
Gain access to our Meal Plans, Nutrition eBook, Recipe eBook, and Master Your Nutrition eBook for everything you need to fuel your body and optimise your results.
Personal Myzone® Heart Rate Monitor
Track your heart rate and fitness progress with your own personal Myzone® heart rate monitor, helping you stay on top of your fitness goals.
Exclusive members-only Facebook Group
Stay motivated and inspired with support from our private online community. Share progress, ask questions, and connect with others on the same journey to help you stay motivated throughout the Challenge.
Team Motivation
You'll be supported every step of the way with expert guidance, accountability, and motivation from our coaching teams and fellow challengers. Together, you'll push each other to achieve your best.
WIN A Share Of Over $20,000 In Prizes!*
In-Club Winners
One male and one female winner from each club will receive a prize valued at $200.
National Winners
One male and one female participant will each receive a $2,000 Visa Gift Card for their exceptional transformation and commitment throughout the challenge. Winners will be selected from all Coaching Zone locations.
State Runners-Up
One male and one female participant from each state (QLD, NSW, VIC and WA) will each receive a $500 Visa Gift Card.
Eligibility Criteria
To be eligible, participants must complete 24 Coaching Zone sessions between 19 October and 13 December 2026. Participants must also submit:
- Evolt Body Scans at the start and end of the 8 Week Transformation Challenge (60% of judging criteria)
- A Challenge Reflection piece, submitted as either a written reflection (250-500 words), or a video submission (up to 2 minutes) by December 10, 2026 (40% of judging criteria)
The Workouts
Throughout the 8 Week Transformation Challenge, you’ll follow a progressive training program designed to deliver results. Each week includes a balanced mix of strength training, cardio, and mobility sessions, carefully structured to help you build lean muscle, burn fat, and increase overall endurance.
Whether you're new to training or already active, the workouts are tailored to suit all fitness levels, with scalable options to keep you challenged and progressing. This well-rounded approach ensures you're not just working out; you’re training with purpose.
What's Next
When you join the 8 Week Transformation Challenge, you gain instant access to everything you need to succeed. This includes expert-designed Nutrition Guides to fuel your progress, wellness and food trackers to keep you accountable, ongoing support from our Head Coaches to keep you on track, and our National Facebook group to help you stay motivated and connected with others on the same journey.
Ready to take the Challenge?
Whether your goal is to lose weight, build strength, improve fitness, or simply create healthier habits, the 8 Week Transformation Challenge gives you the structure, support, and accountability to make it happen.
Register your details below and take the first step towards becoming a fitter, leaner, stronger version of yourself today.
Challenge kicks off Monday, October 19.
*Presale Terms and Conditions
- Participating clubs only. See in club for full terms and conditions.
- All lead registrants receive automatic entry into our Win a Challenge competition.
- The winner of the Win a Challenge competition will be drawn and announced on Monday, 12 October.
- Please note: Individual results may vary.
- Genesis Health + Fitness may contact you (by email, SMS, telephone, or other means) for marketing purposes.
- Effective Dates: Registration Period: Monday, 14 September – Sunday, 18 October 2026, Challenge Period: Monday, 19 October – Sunday, 13 December 2026
- Eligibility: Open to Premium Members of participating Coaching Zone clubs, Participants must be aged 18 years or older, Employees of Genesis Health + Fitness are not eligible for prizes.
- Prizes: To be eligible, participants must attend a minimum of 24 Coaching Zone sessions over the 8 weeks and complete 2 x Evolt Body Scans and a Challenge reflection piece.
- View full terms and conditions here.
